Michelle Morris, BACP
Supportive counsellor for parenting and life changes
Explore online therapy options- Years in practice
- 3
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Michelle
Michelle Morris is a counsellor based in the United Kingdom who supports people facing stress, anxiety, trauma and abuse, grief, depression and parenting concerns. She aims to offer a calm, respectful space where people can talk through difficult feelings. Michelle presents herself as compassionate and practical in sessions.
Michelle works in a way that focuses on the person rather than a label. She adapts discussions and plans to each individual's needs.
Background and approach
Sessions are shaped around what matters most to the client, whether that is coping with a life change or managing mood and relationships. Her background includes three years of professional experience. She holds BACP accreditation, which is noted in her credentials as BACP.
That registration is part of her professional identity in the UK. Michelle draws on several therapeutic approaches to guide sessions. She uses attachment-informed ideas to look at relationship patterns, client-centred listening to follow a person's pace, and cognitive behavioural tools to work on thoughts and behaviours.
Mindfulness and existential perspectives also inform how she helps people find meaning and present-moment strategies. In practice she combines listening with practical steps. That might mean trying small behaviour changes, practising grounding or breathing, or mapping out relational patterns.
The aim is to make progress in ways that fit day-to-day life.
What Michelle works with
Everything Michelle lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Michelle helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Depression
- Addictions
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hoarding
- Hospice and end-of-life counselling
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Michelle lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Existential Therapy
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that guide online sessions
Attachment-based work looks at how early and current relationships shape how people relate now. It can help with patterns around closeness, trust and communication. Client-centred therapy focuses on listening without judgement and following the client's pace; it helps people feel heard and decide what they want to change. Cognitive behavioural therapy, or CBT, looks at the links between thoughts, feelings and behaviours and offers simple tools to test and modify unhelpful patterns.Choosing the right approach is a shared process. The therapist will talk with the client about their needs, goals and preferences and then try methods that fit. If something does not feel helpful, the plan is adapted together until it suits the person.
Online therapy offers practical flexibility. Video calls allow face-to-face conversation and visual cues, while phone sessions can work when bandwidth is limited or when a quieter check-in is needed. Live chat and text-based messaging make it possible to have shorter, more frequent check-ins or to fit sessions into a busy day. These options can make it easier to fit therapy around work, caregiving and other responsibilities, while keeping the focus on progress and accessibility.
Questions people ask about Michelle
What concerns can Michelle help with?
She supports people with stress, anxiety, trauma and abuse, grief, depression, addictions, relationship and intimacy issues, parenting concerns, anger, career questions, bipolar, and coping with life changes.
What is her general therapeutic style?
Her style is person-centred and practical. She listens with sensitivity and then tailors discussions and small steps to each person's goals.
How much experience does she have?
She has three years of professional experience working with a range of emotional and relational difficulties.
What professional credential does she hold and where is she based?
She is registered with BACP and practises in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English.
What session formats are available?
Michelle offers video calls, phone sessions, live chat, and text-based messaging to suit different needs.
How are sessions paid for and what do they cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Select the Start Therapy button, complete a short matching questionnaire, and schedule according to therapist availability.
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