- Years in practice
- 4
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Natalie
Natalie Samuel offers calm, practical support for people feeling overwhelmed by stress, anxiety or big life changes. She is Natalie Samuel, NCPS, and she aims to help clients who are struggling with depression, sleep problems, addictions, grief, and relationship or intimacy issues. Her style is straightforward and focused on small, useful steps that can make day-to-day life easier.
Natalie uses a mix of talking therapies to match what each person needs.
Background and approach
She draws on cognitive behavioural ideas to spot unhelpful thinking and on acceptance work to help people live with difficult feelings. Attachment-based ideas help when relationship patterns and past loss get in the way of present life. Sessions are offered through video calls, phone, live chat and text messaging, which allows appointments to fit around family and work commitments.
She accepts international clients and works from the United Kingdom. The NCPS credential is presented as a professional registration on her profile. Her approach is collaborative and practical.
Natalie listens, helps set clear goals, and offers tools for stress, anger, self-esteem and parenting challenges. She also supports people with trauma, eating and sleeping issues, ADHD and bipolar experience. People can expect informal conversation, clarity about next steps, and practical strategies between sessions.
To begin, clients use the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to therapist availability.
What Natalie works with
Everything Natalie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Natalie helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Trauma and abuse
- Depression
- Addictions
- LGBT
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Caregiver issues and stress
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Smoking / vaping cessation
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Natalie lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Hypnotherapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Natalie uses therapeutic approaches online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, and then focus on actions that match their values. It can be useful for anxiety, depression and major life transitions. Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions and offers practical exercises to change unhelpful patterns. This approach can help with sleep, stress, mood and eating or substance-related problems.Finding the right approach is part of the work. Natalie will talk with clients about their goals and preferences and pick methods that fit their situation. The process is collaborative so techniques can be tested and adjusted as therapy progresses.
Online sessions are offered by video call, phone, live chat or text-based messaging to make appointments more flexible. Video is well suited to full sessions where visual cues help the conversation. Phone sessions can be easier when audio only is preferred or bandwidth is limited. Live chat and messaging are useful for brief check-ins, homework, or when a shorter contact fits into a busy day.
Questions people ask about Natalie
What concerns can be addressed in sessions?
Natalie works with a wide range of issues including stress, anxiety, depression, grief, addictions, sleeping and eating problems, relationship or intimacy difficulties, parenting stress, ADHD and coping with life changes.
What is her therapeutic style like?
Her style is collaborative and practical, focusing on clear goals and tools you can use between sessions. She blends conversational listening with evidence-informed techniques.
How much experience does she have?
Natalie has four years of professional experience supporting people with emotional and practical challenges.
What credential and location are shown?
The profile lists NCPS as the credential and shows a base in the United Kingdom.
Which languages and international options are offered?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
Therapy can take place via video calls, phone sessions, live chat or text-based messaging to suit different schedules and preferences.
How does cost work?
Sessions use a subscription model that can be cancelled at any time; costs vary by location and therapist availability.
How do I begin working with her?
Start by selecting the Start Therapy button, complete the short matching questionnaire, and then schedule sessions according to the therapist's availability.
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