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Ntale Eastmond, NCPS, BACP

Based in the UK Online sessions

Compassionate counsellor for life and parenting challenges

Book with Ntale
Years in practice
9
Registration
BACP, NCPS
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Trauma and abuse
About

About Ntale

Ntale Eastmond is a counsellor based in the United Kingdom who works from a compassionate, respectful stance. He has nine years of clinical experience and supports people facing stress, anxiety, relationship troubles, trauma and abuse, and intimacy-related concerns. He also helps with parenting challenges and issues such as sleeping, eating, grief and low self-esteem.

Ntale uses a collaborative style. He listens first, then adapts conversations and a plan to what each person needs.

Background and approach

The aim is practical - to find steps that fit everyday life and feel doable for the client. His background includes work across a wide range of difficulties, from family of origin and attachment issues to codependency, control problems and coping after separation or loss.

He draws on different therapeutic approaches to match the problem at hand rather than relying on one fixed method. Ntale is registered as an NCPS Therapist - Accredited Member (MNCPS Accred) and a BACP Therapist - Registered Member MBACP. He offers sessions in English and is able to work with clients internationally.

Sessions are shaped around each person’s goals, whether that means short-term coping skills or deeper exploration of past patterns. He aims to make the process straightforward so people can focus on the changes they want to make. To begin, clients complete a short matching questionnaire and then schedule sessions according to the therapist's availability.

Ntale frames therapy as a joint process and supports people as they try new ways of relating, thinking and coping.

Online support

How therapy approaches translate to online work

Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings without being overwhelmed by them and then choose actions that match their values. It is often used when someone wants to reduce avoidance and reconnect with meaningful parts of life. Cognitive Behavioural Therapy, CBT, focuses on identifying unhelpful thinking and behaviour patterns and testing new ways of responding; it is commonly used for anxiety, low mood and sleep or eating difficulties. Client-Centred Therapy emphasises empathy, active listening and a non-judgemental relationship so clients feel understood as they explore issues such as relationships, grief or parenting worries.

Ntale treats choosing an approach as a shared process. He will talk through options, try methods that suit the immediate problem, and adjust plans as goals change. That collaborative stance helps clients see what works for them and keeps therapy focused on practical outcomes.

Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets clients use visual cues and a fuller conversation. Phone sessions use less bandwidth and can fit during a work break. Live chat and messaging suit brief check-ins, jotting down thoughts, or keeping momentum between sessions. These options make therapy more flexible and easier to fit into busy family and work lives.
Questions

Questions people ask about Ntale

What concerns does Ntale commonly help with?

He supports people with stress, anxiety, relationship and intimacy issues, trauma and abuse, parenting concerns, grief, eating and sleeping difficulties, self-esteem and depression.

What is his therapeutic style like?

He uses a collaborative, respectful style and adapts sessions to suit each person. Conversations focus on practical steps alongside space to reflect on patterns and feelings.

How much experience does he have?

He has nine years of clinical experience working with a wide range of presenting problems and life challenges.

What professional memberships does he hold and where is he based?

He is listed as an NCPS Therapist - Accredited Member (MNCPS Accred) and as a BACP Therapist - Registered Member MBACP, and practises in the United Kingdom.

Which languages are offered and can he work internationally?

Sessions are offered in English and he accepts international clients.

What session formats are available?

He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.

How are costs handled?

Fees vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I start working with him?

Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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