- Years in practice
- 12
- Registration
- BACP
- Languages
- English
- Focus
- Relationship issues
- Focus
- Family conflicts
- Focus
- Grief
About Prossy
Prossy Nabweteme is a counsellor who helps people facing relationship strain, parenting challenges, grief, intimacy issues and stress. She also supports people dealing with anxiety, depression, addictions and trauma. Her approach is warm and respectful, aimed at making the first steps easier for worried parents and carers.
Prossy adapts conversations to each person's needs. Sessions focus on practical ways to cope with daily pressures and on clearer communication with others.
Background and approach
She uses gentle questioning and reflective listening to help people notice what matters most to them. Her background includes 12 years working in mental health settings across the United Kingdom. She is registered with the British Association for Counselling and Psychotherapy, BACP.
That experience informs a calm, steady style in sessions. Therapeutic work draws on several approaches. Acceptance and Commitment Therapy helps clients accept difficult feelings while taking steps that match their values.
Emotionally-Focused Therapy supports understanding and improving how people connect emotionally. Client-Centred Therapy emphasises empathy and a non-judgemental space for people to be heard. People meet with Prossy to manage family conflict, parenting strain, caregiver stress, body image worries, sleep problems, anger, and career or life changes.
She also offers help around eating and food-related concerns, codependency, dissociation, and coping after domestic violence or separation. Conversations are tailored rather than prescriptive. The aim is to find small, achievable changes that fit a person's life and responsibilities.
Prossy encourages steady progress and practical tools that can be used between sessions.
What Prossy works with
Everything Prossy lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Prossy helps people with.
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Parenting issues
- Stress, Anxiety
- Addictions
- Trauma and abuse
- Eating disorders
- Sleeping disorders
- Anger management
- Self esteem
- Career difficulties
- Bipolar disorder
- Depression
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Money and financial issues
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Prossy lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Gottman Method
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches suited to online work
Acceptance and Commitment Therapy helps people notice difficult thoughts and feelings without being driven by them, while focusing on small actions that reflect what matters most. It can be useful for stress, anxiety, grief and parenting pressures. Emotionally-Focused Therapy aims to map and improve emotional connection patterns, helping people understand reactions and build safer ways of relating. It often helps with relationship strain and intimacy concerns. Client-Centred Therapy creates a non-judgemental space where the counsellor mirrors and reflects what a person says, allowing clearer self-understanding and personal choices.Finding the right approach is part of the work. Prossy will help clients test methods and decide what fits best, based on their goals and preferences. This is a collaborative process that may mix elements from different approaches to meet practical needs.
Online sessions are offered by video calls, phone, live chat or text-based messaging. Video is useful for face-to-face conversation and visual cues, phone sessions work well when bandwidth is limited, and chat or messaging can be a short check-in during a busy day. These options make it easier to fit therapy around parenting duties, work and travel while keeping a steady rhythm of support.
Questions people ask about Prossy
What concerns does Prossy commonly help with?
She supports people with relationship and family problems, parenting strain, grief, intimacy issues, stress and anxiety. She also works with addiction, trauma, eating and sleeping concerns, anger, self-esteem and career-related stress.
What is Prossy’s approach in sessions?
She uses a respectful, person-centred style and adapts conversations to each person. Sessions combine listening with practical steps clients can try between appointments.
How much experience does she have?
Prossy has 12 years of professional experience working in mental health settings across the United Kingdom. That background shapes a calm and steady way of working.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat, or text-based messaging to suit different schedules and needs.
How are sessions paid for and what is the cost model?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with Prossy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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