- Years in practice
- 4
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Self esteem
About Rebecca
Rebecca Gordon is a counsellor based in the United Kingdom who supports adults facing stress, anxiety, addiction and low self-esteem. She offers straightforward, compassionate sessions that focus on the issues you bring. Rebecca aims to make talking about difficult topics easier and less overwhelming.
She uses a client-centred approach that keeps the person's experience at the heart of the work. That means sessions are shaped around the client's needs and pace rather than a fixed programme.
Background and approach
Rebecca helps people talk through anxiety, depression, motivation struggles and addictive behaviours including process and sex-related issues. Practical coping strategies are introduced when they help, but much of the work is about being heard and understood. She also supports people dealing with relationship matters, anger, eating concerns, LGBT issues, career pressures and major life changes.
There is space to address guilt and shame without judgement. Rebecca has four years of professional experience and is listed with the British Association for Counselling and Psychotherapy, BACP. She works with people who prefer conversational, person-focused therapy rather than directive techniques.
Sessions can be adapted to suit different schedules and preferences. Rebecca aims to help clients feel more able to manage day-to-day stress and make clearer choices about next steps.
What Rebecca works with
Everything Rebecca lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Rebecca helps people with.
- Stress, Anxiety
- Addictions
- Self esteem
- Depression
- LGBT
- Relationship issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Coping with life changes
- Guilt and shame
- Process addiction (porn, exercise, gambling)
- Sex addiction
- Social anxiety and phobia
Approaches Rebecca lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Client-centred support available online
Client-Centred Therapy places the client's experience at the centre of sessions, with the counsellor listening closely and responding without judgement. This approach helps when people need to make sense of anxiety, low mood, addictive behaviours or feelings of shame by creating space to talk openly.In practice, Rebecca adapts the pace and focus to each person. She will work collaboratively to decide what helps most, whether that is exploring feelings, building coping strategies or trying shorter check-in sessions. Finding the right approach is part of the process and she will discuss options with the client to agree on next steps.
Online sessions are offered as video calls, phone sessions, live chat or text-based messaging to fit different lifestyles. Video calls allow face-to-face conversation when that is helpful. Phone sessions can be useful when bandwidth is limited or when someone prefers not to be on camera. Messaging and live chat suit brief check-ins, flexible timing or times when writing feels easier. These options make therapy easier to fit around work, childcare and daily life.
Questions people ask about Rebecca
What concerns does Rebecca help with?
Rebecca works with adults on stress, anxiety, depression, addictions and self-esteem. She also supports people with parenting challenges, relationship strain, eating concerns and career pressures.
What style of therapy does she use?
She practices Client-Centred Therapy, which focuses on listening and responding to the person's experience. Sessions are guided by the client's goals rather than a strict protocol.
How much experience does she have?
Rebecca has four years of professional experience working with adults on a range of issues including process addictions, social anxiety and guilt or shame.
Where is the counsellor based and what credential does she hold?
She is based in the United Kingdom and is associated with the British Association for Counselling and Psychotherapy, BACP.
Which languages are available for sessions?
Sessions are offered in English.
Can international clients be seen?
International clients are not currently accepted; sessions are offered to people in the United Kingdom.
What session formats are offered?
Rebecca provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are fees and getting started handled?
Costs vary with location and therapist availability and sessions use a subscription that can be cancelled at any time. To begin, select the Start Therapy button, complete a short matching questionnaire and schedule according to availability.
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