- Years in practice
- 5
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Self esteem
- Focus
- Depression
About Roisin
Roisin Mcgrath is a counsellor with five years of professional experience based in the United Kingdom. She focuses on everyday struggles such as stress, anxiety, low self-esteem and depression. Roisin speaks English and works with people who are looking to make changes and build confidence in their lives.
She believes clients are the experts in their own story and looks for strengths to build on. Sessions aim to be practical and down-to-earth.
Background and approach
Roisin encourages small steps that lead to clearer thinking and steadier mood. Her approach draws on client-centred listening, cognitive behavioural ideas and mindfulness practices. That combination helps people notice unhelpful thoughts, practise different ways of responding, and come back to the present moment.
Roisin uses simple exercises and reflections rather than complex theory. People contact her for help with work-related pressure, relationship stresses, coping with life changes, grief, trauma and addiction concerns. She also supports those facing compassion fatigue and parenting challenges.
Conversations focus on what matters most to the individual and on realistic next steps. Roisin offers video, phone, live chat and text-based sessions for people in the UK and internationally. Getting started involves a short questionnaire and arranging sessions that suit each person’s schedule.
Her aim is to help clients feel more capable and more in control of day-to-day life.
What Roisin works with
Everything Roisin lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Roisin helps people with.
- Stress, Anxiety
- Self esteem
- Depression
- Coping with life changes
- Addictions
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Parenting issues
- Career difficulties
- Compassion fatigue
Approaches Roisin lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that suit remote support
Roisin draws on client-centred work that places the person's experience at the heart of sessions. This approach means she listens closely and helps people reflect on their own strengths and choices. Cognitive behavioural therapy, or CBT, looks at patterns of thought and behaviour that keep problems going and offers practical exercises to test different ways of thinking. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and improve focus in everyday life.Choosing the right approach is collaborative. Roisin will work together with each person to decide which methods fit their needs, goals and preferences. That may mean mixing listening-based client-centred work with CBT tasks and short mindfulness practices as the process unfolds.
Online sessions are offered by video call, phone, live chat or text-based messaging to give flexibility. Video is useful for a fuller conversation, phone calls can be easier when bandwidth is limited, chat or messaging suit quick check-ins or people who prefer not to be on camera. These options help fit therapy around work, family and travel so people can get support in a way that works for their life.
Questions people ask about Roisin
What concerns does Roisin commonly help with?
Roisin works with issues such as stress, anxiety, low self-esteem, depression, grief and trauma. She also supports people facing parenting challenges, career difficulties, addictions and compassion fatigue.
What is Roisin's style in therapy?
Her style is practical and down-to-earth, with a focus on listening and building on strengths. Conversations aim to identify small, realistic steps a person can try between sessions.
How much experience does she have?
Roisin has five years of professional experience working with a range of concerns. That experience shapes a straightforward, supportive approach.
What credentials and location information are on record?
Her listed credential is NCPS and she works from the United Kingdom.
Which languages are sessions offered in?
Sessions are offered in English and Roisin accepts clients from other countries as well.
What session formats are available?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are fees and payment handled?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with Roisin?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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