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Ronke Adeyemi, BACP

Based in the UK Online sessions

Compassionate counselling for everyday parenting challenges

Book with Ronke
Years in practice
8
Registration
BACP
Languages
English, Yoruba
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Trauma and abuse
About

About Ronke

Ronke Adeyemi is a counsellor with eight years of experience supporting people through stress, anxiety, relationship challenges and parenting concerns. She holds a Master of Arts in Counselling and Psychotherapy and is a member of the British Association for Counselling and Psychotherapy (BACP). Ronke offers clear, practical help for everyday difficulties.

She has worked in hospices, domestic abuse charities and independent practice, giving her a wide view of different life situations.

Background and approach

That background means she understands grief, trauma, bereavement and the impact of abuse. She also has experience working with neurodivergent people and conducts ADI-R assessments for neurological evaluation referrals. Ronke draws on a mix of approaches to meet each person where they are.

She uses Acceptance and Commitment Therapy and Cognitive Behavioural Therapy to help with unhelpful thoughts and to build practical skills. Attachment-based and emotionally focused ideas guide work around relationship patterns and closeness. Her style is warm and respectful.

She aims to create a calm space where people can talk honestly, name what is hard, and practise different ways of coping. She pays attention to culture, identity and individual differences when exploring issues such as shame, low self-esteem or past hurts. Practical goals are part of the process.

Ronke supports people who want clearer communication, stronger boundaries, better emotional regulation and more confidence as they navigate life changes, parenting demands, career stress and intimate difficulties.

Focus areas and approaches

What Ronke works with

Everything Ronke lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Ronke helps people with.

Approaches Ronke lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How Ronke's approaches work online

Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings without getting stuck in them, and to commit to actions that match their values. It can help with anxiety, stress and making changes that matter. Cognitive Behavioural Therapy (CBT) focuses on spotting unhelpful thinking patterns and trying different behaviours to reduce distress and improve mood. It is often used for anxiety, depression and practical coping skills. Attachment-Based Therapy looks at how early relationship patterns affect current connections and communication, helping people understand repeated cycles and try new ways of relating.

Finding the right approach is part of the work. Ronke will discuss your situation and goals, and together you will choose which methods to try. This collaborative process means the plan can change as you learn what helps most.

Online sessions offer flexibility for busy lives. Video calls let you have face-to-face conversations when travel is difficult. Phone sessions can be useful when bandwidth is low or you prefer not to be on camera. Live chat and text-based messaging are handy for brief check-ins, reflections between sessions or when a written format feels easier. These options help people fit therapy around parenting, work and other commitments while keeping the focus on progress and practical skills.
Questions

Questions people ask about Ronke

What kinds of problems does Ronke help with?

She supports people with stress, anxiety, depression, grief, relationship and intimacy-related issues, parenting concerns, trauma and abuse, anger and low self-esteem.

What is Ronke's therapeutic style like?

Her style is warm and collaborative, focusing on practical steps and emotional understanding. She blends talking therapies to suit each person's needs.

How much clinical experience does she have?

Ronke has eight years of experience working in hospices, domestic abuse charities and independent practice, alongside assessment work with neurodivergent clients.

What professional credentials does she hold and where is she based?

She holds a Master of Arts in Counselling and Psychotherapy and is a member of the British Association for Counselling and Psychotherapy (BACP). Her practice is based in the United Kingdom.

Which languages are sessions offered in?

Sessions are offered in English and Yoruba.

What session formats are available online?

Sessions can be held by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.

How are sessions priced?

Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.

What should I do to begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, and schedule a session according to therapist availability.

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