Find a counsellor

Ruth Chidambaram, BACP

Based in the UK Online sessions

Experienced counsellor for relationship and family strain

Book with Ruth
Years in practice
20
Registration
BACP
Languages
English
Focus
Relationship issues
Focus
Family conflicts
Focus
Grief
About

About Ruth

Ruth Chidambaram is a counsellor with more than 20 years of experience supporting people through relationship and family concerns. She holds BACP accreditation, which is listed as her professional credential. Ruth focuses on practical conversations about difficult changes and intense feelings.

Ruth helps people who are dealing with communication breakdown, betrayal, affairs and trust issues. She also supports those facing separation, divorce and commitment questions. Conversations often cover how health changes, bereavement or loss affect close relationships.

Background and approach

Parents who are feeling overwhelmed by family strain or the challenges of fatherhood can work with her on managing stress and developing clearer routines. She also addresses fertility concerns, caregiver stress, and the emotional impact of chronic illness and cancer. Ruth has long experience in supporting people with mood conditions such as depression and bipolar, and with trauma, abuse and compassion fatigue.

Work can include talking through attachment and abandonment worries, and improving everyday communication skills. Her approach is straightforward and practical. Sessions focus on what feels most pressing, learning new ways to talk with others, and finding steps that fit into family life.

Ruth meets people where they are and helps them plan what to try next.

Online support

Practical approaches for online relationship work

Ruth uses evidence-based therapeutic techniques aimed at improving how people connect and cope. One common approach helps clients learn clearer communication skills and practical ways to handle conflict, which suits relationship and family tensions. Another approach focuses on processing loss and grief through paced conversations that make space for emotion and gradual adjustment. Finding the right approach is part of the work. Ruth will collaborate with each person to choose methods that fit their goals, needs and preferences, and she adjusts the plan as progress is made. Online sessions are offered as video calls, phone sessions, live chat, or text-based messaging to give flexibility. Video calls are good for face-to-face conversation and visual cues, while phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text messaging can suit people who prefer writing to speaking or who need brief, ongoing support between longer sessions.r These options make it easier to fit counselling around family life, work and medical appointments, and they let people access support from different locations within the United Kingdom. Registered or accredited professionals can use these formats to continue focused, regular therapeutic work without everyone having to travel.
Questions

Questions people ask about Ruth

What kinds of issues does Ruth work with?

Ruth supports people with relationship and family concerns, grief, intimacy issues, coping with life changes, trauma and abuse, parenting, self esteem, career matters and mood conditions such as depression and bipolar.

What is her therapeutic style like?

Her style is practical and conversational, focusing on clear communication and small actionable steps that clients can try between sessions.

How much experience does she have?

Ruth has over 20 years of experience working in counselling and supervision roles with adults and people facing relationship difficulties.

What credentials and location are listed?

She is BACP accredited and is based in the United Kingdom.

Which languages are used in sessions?

Sessions are offered in English.

What session formats are available online?

She offers video calls, phone sessions, live chat, and text-based messaging.

How are sessions charged?

Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.

How do I begin if I want to work with her?

Click the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.

More counsellors who work with grief

See all of them

5 years in practice

Gentle, tailored counselling for everyday pressures

  • Stress, Anxiety
  • Relationship
  • Family

11 years in practice English, French

Compassionate relational counsellor for parents

  • Stress, Anxiety
  • Relationship
  • Grief

28 years in practice

Practical support for parents under pressure

  • Stress, Anxiety
  • Relationship
  • Family