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Savithri (Savi) Jayaweera, NCPS

Based in the UK Online sessions

Compassionate counsellor for parenting challenges

Book with Savithri
Years in practice
16
Registration
NCPS
Languages
English, Hindi, Sinhala, Urdu
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Trauma and abuse
About

About Savithri

Savithri (Savi) Jayaweera is a counsellor with 16 years of professional experience based in the United Kingdom. She holds NCPS and offers practical, respectful support for people facing parenting challenges and related concerns. Savi emphasises a compassionate, culturally aware approach that recognises each person's background and needs.

Savi adapts conversations and plans to suit each client. She uses straightforward techniques to help with stress, anxiety, low mood, motivation and confidence.

Background and approach

She also supports people dealing with trauma, grief, addiction and intimacy-related problems. Sessions are offered in English, Hindi, Sinhala and Urdu, and she works with international clients as well. Her background includes work with youth services, YMCA, BAME community programmes and referral partnerships with NHS and addiction services.

That experience shapes how she approaches concerns such as parenting strain, blended family issues, adoption and foster care, and caregiver stress. She draws on many therapy ideas rather than a single method. Savi often uses cognitive behavioural ideas to identify unhelpful thought patterns and attachment-based perspectives to look at relational patterns.

She also brings person-centred methods that prioritise what matters to the client. This mix is used to create clear, manageable steps rather than lengthy theory. People who choose Savi can expect a collaborative, down-to-earth style.

She aims to work alongside parents to strengthen daily routines, communication and coping strategies. Her practice focuses on practical changes that fit into family life.

Focus areas and approaches

What Savithri works with

Everything Savithri lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Savithri helps people with.

Approaches Savithri lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

Approaches that guide online parenting support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being driven by them. It focuses on values and small committed actions to improve daily life and can help with anxiety, stress and motivation. Cognitive Behavioural Therapy (CBT) looks at how thinking patterns affect mood and behaviour and offers clear exercises to shift unhelpful habits and sleeping or eating problems. Attachment-Based Therapy pays attention to how early relationships influence current parenting and intimacy-related struggles and can be useful when patterns repeat across generations.

Savi will work collaboratively to find the best fit. She listens to what matters most to the client and then suggests approaches that match those goals. The plan can change over time as needs and priorities evolve, and she will check in about what is or is not helping.

Online sessions are offered through video calls, phone, live chat or text-based messaging to give flexibility. Video calls allow face-to-face conversation and visual cues, while phone sessions can be easier when bandwidth is limited or a shorter check-in is needed. Live chat and messaging are useful for brief reflections, regular check-ins or people who prefer typed communication. These options make it easier to fit therapy around family life, work and time zones while working with registered or accredited professionals.
Questions

Questions people ask about Savithri

What issues can she help with?

Savi supports people with a broad range of concerns including stress, anxiety, depression, parenting challenges, trauma and abuse, addiction, grief, self-esteem and relationship difficulties.

What is her therapeutic style like?

She uses a blend of practical approaches with a gentle, person-centred style. Conversations aim to identify useful steps and build coping skills that fit daily life.

How much experience does she have?

She has 16 years of professional experience working across youth services, community programmes and referral partnerships with health and addiction services.

Where is she based and what credential does she hold?

She practises in the United Kingdom and holds NCPS as the listed credential.

Which languages are available for sessions?

Sessions are offered in English, Hindi, Sinhala and Urdu, and she also accepts international clients.

What session formats does she offer?

She works online using video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How are sessions priced?

Cost varies with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.

How do I begin working with her?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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