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Sue Aylott, BACP

Based in the UK Online sessions

Support for stress and parenting concerns

Book with Sue
Years in practice
10
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Trauma and abuse
About

About Sue

Sue Aylott is a counsellor based in the United Kingdom who supports people dealing with stress, anxiety, depression and parenting-related concerns. She works with issues around relationships, intimacy, grief and addictions. Sue also helps with self-esteem, career worries and coping with life changes.

She sees clients who are facing trauma, abuse and compassion fatigue, and she offers care for people managing attachment or abandonment difficulties. Her practice covers a wide range of additional concerns including body image, chronic pain or illness, codependency and communication problems.

Background and approach

Sue draws on several therapeutic approaches to match each person's needs. She uses client-centred work to create a respectful, non-judgemental space where clients lead the pace and focus. Cognitive behavioural techniques are used to spot unhelpful thinking patterns and try practical ways to change them.

Attachment-based ideas help when past relationships affect current ones, and mindfulness techniques teach simple ways to stay present and reduce overwhelm. Sue integrates these approaches into conversations so people can try what fits best for them. She has ten years of experience and is registered with the British Association for Counselling and Psychotherapy, BACP.

Sessions are offered in English and through online formats, which can make it easier to fit therapy into a busy life.

Focus areas and approaches

What Sue works with

Everything Sue lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Sue helps people with.

Approaches Sue lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How Sue uses different approaches online

Attachment-based work looks at how early relationships affect feelings and trust now. It can help when past hurt affects current connections and parenting concerns. Client-centred therapy focuses on listening and following the client's lead. This approach helps people who need a calm, respectful space to talk and make sense of things. Finding the right approach is part of the process. Sue will work together with each person to choose methods that match their goals and preferences. They may try a few ways of working and adjust what they do as therapy progresses. Online sessions are offered by video calls, phone, live chat or text-based messaging. Video calls are good for a face-to-face feel when schedules allow. Phone sessions can be easier when bandwidth is limited or when someone prefers not to be on camera. Live chat and messaging suit shorter check-ins or people who find typing easier than speaking. These options make it simpler to fit conversations into work, childcare or daily life while keeping therapy consistent and focused.
Questions

Questions people ask about Sue

What concerns can Sue help with?

Sue works with a broad range of issues including stress, anxiety, depression, relationship and intimacy-related concerns. She also supports people with parenting-related worries, grief, addictions and compassion fatigue.

What is her therapeutic style like?

She uses a client-centred approach that lets the person lead the pace. Practical techniques from cognitive behavioural therapy and mindfulness are introduced when useful.

How much experience does she have?

Sue has ten years of professional experience working with adults on a wide range of emotional and life challenges.

What credentials and country does she work in?

Sue is registered with the British Association for Counselling and Psychotherapy, BACP, and her practice is based in the United Kingdom.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the UK access sessions?

Sue does not accept international clients; her practice is focused on people within the United Kingdom.

What session formats are available?

Sessions are offered by video calls, phone, live chat or text-based messaging to suit different needs and schedules.

How are costs and cancellations handled?

Costs vary with location and the subscription model used by the service; the subscription can be cancelled at any time. Scheduling is done through the service's booking process.

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