Terrie Bullock, BACP
Experienced UK counsellor for parents and individuals
Explore online therapy options- Years in practice
- 4
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Terrie
Terrie Bullock is a counsellor based in the United Kingdom. She has four years of professional experience helping people with stress, anxiety, depression and relationship concerns. She also supports clients who are coping with grief, life changes, parenting challenges and issues around self-esteem and intimacy.
She works in a respectful, sensitive and non-judgemental way. Sessions focus on building a trusting relationship so people can talk through thoughts and feelings. Terrie offers empathy and practical steps, aiming to make small, manageable changes.
Background and approach
Her approach draws on Client-Centred Therapy, which places the client’s experience at the heart of sessions. That means listening carefully and tailoring conversations to what matters most to the person in front of her. She also uses Cognitive Behavioural Therapy, or CBT, to help set clear, achievable goals.
With CBT she and the client map out small steps and strategies to reduce anxiety, break unhelpful thinking patterns and improve day-to-day coping. Terrie adapts the way she works to each person’s needs. She outlines goals together and adjusts plans as progress is made.
Her focus is practical support that helps people move towards a happier, more manageable life.
What Terrie works with
Everything Terrie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Terrie helps people with.
- Stress, Anxiety
- Relationship issues
- Self esteem
- Depression
- Coping with life changes
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Abandonment
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Communication problems
- Control issues
- Divorce and separation
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Money and financial issues
- Panic disorder and panic attacks
- Phobias
- Pregnancy and childbirth
- Self-love
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Terrie lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Terrie’s approaches work online
Client-Centred Therapy focuses on the person in front of the counsellor. In simple terms this means Terrie listens closely and follows what the client brings up. It is useful for people who need a compassionate space to explore feelings, build confidence and make sense of difficult experiences.Cognitive Behavioural Therapy, or CBT, helps people identify unhelpful thoughts and try practical alternatives. It uses small, measurable steps and short tasks to reduce anxiety, improve mood and change patterns that hold someone back.
Finding the right approach is part of the work. Terrie will discuss goals and preferences with the client and agree on a plan together. That might mean using more listening-focused sessions at first, then adding goal-setting or behavioural tasks as needed. The process is collaborative and adjusted as progress is made.
Online sessions give practical flexibility. Video calls let conversations feel close to an in-person meeting, phone sessions suit those who prefer not to be on camera, and live chat or text-based messaging work well for shorter check-ins or when someone needs to write out thoughts. These options make it easier to fit therapy around work, parenting and busy days while keeping the focus on steady, practical progress.
Questions people ask about Terrie
What kinds of concerns does Terrie support?
She helps with stress, anxiety, depression and relationship issues. Additional areas include parenting, grief, self-esteem, anger and coping with life changes.
How would you describe her therapeutic style?
Her style is warm, respectful and non-judgemental. She prioritises listening and builds a trusting space for people to talk through their feelings.
What experience does she bring?
She has four years of professional experience working in the United Kingdom supporting people with a range of emotional and practical concerns.
What professional credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English.
What session formats are offered online?
She provides video calls, phone sessions, live chat and text-based messaging to suit different preferences and schedules.
How are costs and payments handled?
Session cost varies with location and therapist availability. Therapy is delivered through a subscription model that can be cancelled at any time.
How does someone get started with Terrie?
Begin by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
More counsellors who work with stress & anxiety
See all of them
Philip Moore
BACP
20 years in practice
A steady, practical counsellor for life changes
- Relationship
- Trauma and abuse
- Anger
Emma Evans
BACP, NCPS
4 years in practice
Compassionate counsellor for parenting and life stress
- Stress, Anxiety
- Addictions
- Trauma and abuse
Mark Bullock
BACP
7 years in practice
Supportive counsellor for stress and parenting
- Stress, Anxiety
- Trauma and abuse
- Grief