- Years in practice
- 19
- Registration
- BACP
- Languages
- English
- Focus
- Anger management
- Focus
- Career difficulties
About Tiziana
Tiziana Barton is a counsellor who helps people facing anger, anxiety, depression and life changes. She supports those dealing with parenting challenges, relationship strains, grief, trauma, stress and addictions. With 19 years of practice, she invites a first step and aims to make beginning therapy less daunting.
Her approach draws on several well-known methods such as attachment work, cognitive behavioural ideas and emotionally-focused ways of relating. Tiziana uses these tools to help people understand patterns, notice unhelpful thoughts and build practical coping steps.
Background and approach
Sessions focus on clear, everyday goals and simple ways to try things between meetings. Tiziana describes therapy as a chance to reconnect with a core self that can get hidden by difficult experiences. She emphasises a calm, accepting presence in sessions and works to create trust and respect.
That steady relationship is seen as the main vehicle for change rather than quick fixes. She is a BACP member, which indicates professional registration with the British Association for Counselling and Psychotherapy. Tiziana explains the difference between shorter, problem-focused counselling and longer-term psychotherapy, and will discuss what fits each person best.
People can expect a straightforward, compassionate style and help to build new awareness and practical skills. Her aim is to support clearer thinking, healthier habits and more satisfying relationships over time.
What Tiziana works with
Everything Tiziana lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Tiziana helps people with.
- Anger management
- Career difficulties
- Coping with life changes
- Compassion fatigue
- ADHD
- Stress, Anxiety
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Bipolar disorder
- Depression
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Women's issues
- Workplace issues
- Young adult issues
Approaches Tiziana lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapy approaches translate to online work
Attachment-based work focuses on how past relationships shape current feelings and reactions, and it helps people change patterns that cause distress in close connections. Client-centred therapy is built on being heard and respected; it encourages people to find their own answers through empathic listening and reflection. Cognitive behavioural therapy (CBT) looks at the links between thoughts, feelings and actions and gives practical exercises to shift unhelpful patterns and reduce symptoms.Finding the right approach is part of the process. Tiziana will work collaboratively to identify which methods fit a person's goals, preferences and situation. Together they can try different ways of working and adjust as progress is made.
Online formats make it easier to fit therapy into daily life. Video calls allow face-to-face conversation and visual connection. Phone sessions can work well when bandwidth is limited or when a shorter, focused check-in is preferred. Live chat and text messaging offer flexibility for brief reflections, ongoing support between sessions or for people who prefer written communication. Registered or accredited professionals can use these formats to offer consistent care while making sessions more accessible and convenient.
Questions people ask about Tiziana
What concerns does she help with?
Tiziana works with a wide range of issues including anxiety, depression, stress, parenting, grief, trauma, addictions and relationship difficulties.
What is her therapeutic style like?
She aims for a warm, accepting presence and practical focus. Sessions combine listening with simple strategies to try between meetings.
How much experience does she have?
She has 19 years of experience working with adults on emotional and life-change issues.
What credentials and location apply?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Which languages and international options are offered?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
Therapy is offered via video calls, phone sessions, live chat or text-based messaging.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Use the Start Therapy button, fill a short matching questionnaire and schedule sessions according to the therapist's availability.
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