Tolulope Elizabeth Fakunle, HCPC
Practical support for parenting and life challenges
Book with Tolulope- Years in practice
- 8
- Registration
- HCPC
- Languages
- English, Yoruba
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Tolulope
Tolulope Elizabeth Fakunle is a counsellor registered with the HCPC who brings eight years of professional experience to her practice. She focuses on practical support for everyday struggles such as stress, anxiety, depression and parenting concerns. Tolulope values the strengths people already have and helps them build on those resources.
She uses straightforward methods to help people manage relationships, family tensions and intimacy-related difficulties. Tolulope also works with issues like addictions, grief, sleep and eating problems, and the strain carers can feel.
Background and approach
Sessions aim to clarify what matters most and to try small, achievable steps that make a difference. Tolulope draws on a mix of well-established approaches including acceptance and commitment ideas, client-centred listening, and cognitive behavioural techniques. She blends these in ways that suit each person rather than applying a one-size-fits-all method.
The tone in sessions is practical and respectful, with space for emotion and problem-solving. Her additional focus areas include attachment difficulties, body image, communication problems and coping with major life changes such as separation. Tolulope can also support people facing questions about life purpose, self-esteem and compassion fatigue.
Sessions are offered in English and Yoruba and take place within the United Kingdom. People usually come to Tolulope when they want clear steps and steady support for change. She helps clients set realistic goals and reviews progress so the plan stays relevant over time.
What Tolulope works with
Everything Tolulope lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Tolulope helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Depression
- Addictions
- Trauma and abuse
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Self esteem
- Career difficulties
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Attachment issues
- Body image
- Caregiver issues and stress
- Communication problems
- Divorce and separation
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Pregnancy and childbirth
- Self-love
- Social anxiety and phobia
Approaches Tolulope lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Mindfulness Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that translate to online therapy
Acceptance and Commitment Therapy (ACT) encourages people to notice difficult thoughts and feelings and to commit to actions that match their values. It is useful for anxiety, stress and making meaningful life changes. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking patterns and testing new behaviours to reduce symptoms like low mood or social anxiety. Client-Centred Therapy centres on empathetic listening and supporting clients to find their own solutions through a non-directive, respectful relationship.Choosing the right approach is part of the work. Tolulope will talk with each person about their goals and preferences and together they will decide which methods to try. That collaborative process helps shape a plan that fits day-to-day life and keeps the focus on practical progress.
Online therapy offers flexibility for different schedules and needs. Video calls let the therapist and client work face to face when that is helpful. Phone sessions can be a good option when bandwidth is limited or when someone prefers not to be on camera. Live chat and text-based messaging support shorter check-ins, ongoing coaching or those who find writing easier than speaking. These options make it simpler to keep therapy consistent while fitting around work, childcare and other commitments.
Questions people ask about Tolulope
What concerns does Tolulope help with?
She supports people with stress, anxiety, depression and parenting issues, plus relationship and intimacy-related difficulties. Additional areas include grief, addictions, sleep and eating problems.
How would you describe her therapeutic style?
Her style is practical and collaborative with calm, client-centred listening. She focuses on small, achievable steps and combines talking with skill practice.
What background and experience does she bring?
Tolulope has eight years of professional experience working with a range of emotional and relationship concerns. She emphasises building on clients' existing strengths.
What credentials and location are listed?
She is registered with the HCPC and practices from the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Yoruba.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and routines.
How is cost handled for sessions?
Costs vary with location and therapist availability and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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