- Years in practice
- 4
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Family conflicts
About Traci
Traci Lawler is a counsellor registered with the British Association for Counselling and Psychotherapy (BACP). She practises an integrative approach and focuses on helping people who feel stuck, overwhelmed or unsure of their next step. Traci speaks plainly and aims to create space for clients to notice what matters to them and begin practical change.
Traci begins by listening to your story and reflecting on past experiences that still affect day-to-day life.
Background and approach
That can reveal patterns that keep someone anxious, angry or low in self‑esteem. She then works with clients to try new coping options and small steps that feel achievable. The sessions tend to be collaborative and centred on the person’s priorities.
Traci supports clients to find their voice, practise setting boundaries and recognise self-worth. She uses a mix of methods tailored to each person rather than a single fixed model. Her practice covers a broad range of concerns including stress, anxiety, addiction, relationship and intimacy issues, parenting worries, trauma and eating problems.
Traci also helps with career strain, compassion fatigue and attention‑related challenges. Traci has four years of professional experience and holds BACP registration, which reflects practice within an ethical framework. She offers video calls, phone sessions, live chat and text‑based messaging to people in the United Kingdom and works in English.
To begin, clients complete a short matching questionnaire and then schedule sessions according to the therapist’s availability. Traci uses a subscription model that can be cancelled at any time.
What Traci works with
Everything Traci lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Traci helps people with.
- Stress, Anxiety
- Addictions
- Family conflicts
- Self esteem
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Eating disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Body image
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Impulsivity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Narcissism
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sex addiction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Traci lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
- Somatic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Traci uses different approaches online
Attachment‑Based Therapy helps people look at early connection patterns and how they affect current relationships and feelings. It aims to make sense of why certain situations trigger strong reactions and to build more helpful ways of relating.Client‑Centred Therapy focuses on the person in the room. The therapist listens without judgement and follows the client’s priorities, helping them to explore feelings and decide on next steps at their own pace.
Finding the right approach is part of the work. Traci will talk with each person about their goals and preferences and then try methods that fit those aims. That way decisions about techniques happen together rather than being imposed.
Online sessions offer flexibility. Video calls allow face‑to‑face conversation when that matters. Phone sessions can be useful when bandwidth is limited or when being off camera helps someone relax. Live chat and text messaging suit brief check‑ins, ongoing support between sessions or people who prefer writing to talking.
Registered or accredited professionals can deliver effective care using these formats, and the range of options makes it easier to fit therapy around work, childcare or other daily demands.
Questions people ask about Traci
What kinds of problems does Traci help with?
She supports people facing stress, anxiety, depression and addictions, along with relationship and intimacy concerns. Parenting issues, anger, career strain and trauma are also within her scope.
What is her therapeutic style like?
Sessions are collaborative and person‑centred, with practical steps alongside reflection on past experiences. The focus is on finding useful coping skills and clearer ways to set boundaries.
How much clinical experience does she have?
Traci has four years of professional experience working with a variety of concerns and tailoring approaches to each person.
What are her credentials and where is she based?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practises in the United Kingdom.
Does she offer sessions in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
Traci offers video calls, phone sessions, live chat and text‑based messaging to accommodate different schedules and preferences.
How are sessions paid for and what do they cost?
Costs vary with location and therapist availability. Sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist’s availability.
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