- Years in practice
- 6
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Grief
About Victoria
Victoria Keeble is a counsellor with six years of professional experience. She helps people who are struggling with stress, anxiety, low self-esteem, depression, grief, addictions, sleep problems, anger and parenting concerns. She aims to make starting therapy feel manageable and straightforward for someone who is worried or unsure.
Victoria uses a direct and collaborative style in sessions. She encourages people to talk about what matters to them and to make their own choices about change.
Background and approach
Her approach is practical and down to earth, focusing on small steps that build confidence and lead to clearer decision making. She draws on a mix of methods depending on what a person needs. Cognitive Behavioural Therapy, where thoughts and actions are looked at together, is used alongside attachment-based ideas that consider early relationships.
Narrative therapy helps people reframe difficult experiences into a story that feels less overwhelming. Victoria values pacing sessions to fit each person. Some people work on coping strategies for daily stress.
Others look at long-standing patterns that affect relationships and self-worth. The work can include listening, reflecting, learning new ways to respond, and trying out different behaviours between sessions. She holds NCPS as a credential, explained here as NCPS.
Sessions are offered in English and are available to people in the United Kingdom. The tone is steady and encouraging, aimed at helping people find clearer choices and greater resilience.
What Victoria works with
Everything Victoria lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Victoria helps people with.
- Stress, Anxiety
- Relationship issues
- Grief
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Body image
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Disruptive Mood Dysregulation Disorder (DMDD)
- Divorce and separation
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Phobias
- Post-traumatic stress
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Victoria lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapeutic approaches fit with online sessions
Attachment-based therapy looks at how early relationships shape current patterns. In online sessions this can help people understand why they react strongly in certain situations and try different ways of relating. Client-centred therapy focuses on the person’s own pace and choices, offering a supportive space to talk and find solutions that match their values. Cognitive Behavioural Therapy, or CBT, works on practical strategies to change unhelpful thoughts and behaviours and is useful for anxiety, low mood and sleep problems.Finding the right approach is part of the work. The therapist will talk with the person about their goals, preferences and what feels most helpful. Together they will choose methods to try and adjust them as progress happens, so the plan fits the individual rather than the other way round.
Online sessions offer flexibility and convenience. Video calls allow face-to-face conversation when a fuller interaction feels important. Phone sessions work well when someone has limited bandwidth or wants a quieter, voice-only check-in. Live chat and text-based messaging suit shorter check-ins, follow-ups or people who prefer writing to speaking. These options make it easier to fit therapy around work, caring commitments and busy days while still working on meaningful change.
Questions people ask about Victoria
What concerns does Victoria help with?
Victoria supports people with stress, anxiety, depression, grief, addictions, sleeping problems, anger and parenting challenges among other issues.
What is her approach in sessions?
Her style is collaborative and practical. She helps people talk things through, try small changes and build confidence step by step.
How much experience does she have?
She has six years of professional experience working with people on a range of concerns including relationship problems and self-esteem.
What credentials and location apply?
Victoria holds NCPS and practices in the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. She does not accept international clients at this time.
Which session formats are offered?
Sessions can be carried out by video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability and sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
More counsellors who work with stress & anxiety
See all of themSamantha Johnson
NCPS
3 years in practice
Supportive counsellor for stressed parents
- Stress, Anxiety
- Self esteem
- Depression
Louise Devereux
BACP
3 years in practice
Empathic counsellor for parents and life changes
- Relationship
- Grief
- Self esteem
Yvonne Kidman Fowler
BACP, NCPS
9 years in practice
Calm, practical support for worried parents
- Stress, Anxiety
- Trauma and abuse
- Grief