- Years in practice
- 9
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Wendy
Wendy Trickett is a counsellor based in the North of England with nine years of professional experience. She works with people facing stress, anxiety, relationship and family concerns, and parenting difficulties. She also supports those dealing with grief, addiction, low self-esteem and life changes.
Wendy practices using person-centred ideas, which start from the view that clients know their own lives best. She helps people notice the strengths they already have and use them to move through difficult moments.
Background and approach
Sessions aim to be straightforward and practical, with space to reflect and plan small steps forward. Her approach also draws on cognitive behavioural techniques to help change unhelpful thinking and habits. Mindfulness practices are used to build calm and focus when emotions feel overwhelming.
Acceptance and Commitment Therapy (ACT) and narrative methods are included to help people clarify values and reframe difficult stories. People come to Wendy for help with anger, intimacy issues, eating or sleeping problems, career stress, and compassion fatigue. She also addresses practical family matters such as blended family challenges, communication breakdowns and caregiver stress.
Her work includes support around divorce and separation, domestic violence, and substance problems. Wendy offers sessions in English and accepts clients from outside the UK. She aims to create a steady, respectful space where people can talk honestly, try different approaches, and build routines that fit their daily life.
What Wendy works with
Everything Wendy lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Wendy helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Coping with life changes
- Addictions
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Depression
- Compassion fatigue
- Aging and geriatric issues
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Forgiveness
- Guilt and shame
- HIV / AIDS
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Postpartum depression
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Women's issues
- Young adult issues
Approaches Wendy lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Mindfulness Therapy
- Narrative Therapy
- Solution-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Wendy’s approaches work online
Acceptance and Commitment Therapy (ACT) helps people notice what matters most and take small actions that match their values, even when difficult feelings are present. In practice this can help with anxiety, low mood and parenting stress. Client-Centred Therapy emphasises a respectful, non-judgemental listening approach where the person’s own experience guides the work and helps build confidence and clarity.Cognitive Behavioural Therapy (CBT) provides practical tools to spot unhelpful thoughts and change routines that keep problems going. It is useful for worry, sleep issues, anger and many everyday difficulties. Wendy blends these methods so sessions are both reflective and action-oriented, and together the client and therapist decide what fits best for the situation.
Online sessions let people access therapy with more flexibility. Video calls recreate a face-to-face conversation, phone sessions need less bandwidth, live chat can suit someone who prefers typing, and text messaging is useful for brief check-ins or when a quick message helps between sessions. Registered or accredited professionals can adapt exercises and homework for each format to make sure the work continues between appointments.
Questions people ask about Wendy
What concerns does Wendy commonly help with?
She supports people with stress, anxiety, depression, relationship and family issues, parenting, grief, addictions and many related concerns such as low self-esteem and career strain.
What is her therapeutic style like?
Her style is warm and person-centred, focusing on the client’s own experience. She blends practical techniques with reflective conversation to help people make change.
How much professional experience does she have?
Wendy has nine years of professional work experience supporting people with a wide range of emotional and practical problems.
What credentials and location are listed?
She holds the NCPS credential and is based in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English and she accepts international clients.
What session formats are offered?
She provides video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are costs handled?
Costs vary with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What steps are needed to begin therapy?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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