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Wojciech Sean Dobiech, NCPS

Based in the UK Online sessions

An empathic person-centred counsellor

Book with Wojciech
Years in practice
6
Registration
NCPS
Languages
English
Focus
Stress, Anxiety
Focus
LGBT
Focus
Family conflicts
About

About Wojciech

Wojciech Sean Dobiech introduces himself as a person-centred counsellor who aims to make difficult conversations easier to begin. He holds NCPS, National Counselling Society, and brings six years of professional experience to his work. He writes plainly and offers a calm presence for people feeling overwhelmed by stress or change.

He helps people talk through anxiety, depression, grief and trauma. He also supports those facing parenting challenges, relationship or intimacy issues, and problems with sleep or eating.

Background and approach

Other areas he addresses include addiction, anger, self-esteem and workplace concerns. His background includes work with first responders, fatherhood issues and people living with autism or attachment concerns. In sessions he focuses on listening first and responding with practical tools when they are wanted.

He uses client-centred methods alongside cognitive behavioural approaches and DBT skills to help with thinking patterns and emotional regulation. Mindfulness and motivational interviewing are also part of his toolkit when useful for a person’s goals. Sessions are conducted in English and take place online from the United Kingdom.

Formats include video calls, phone sessions, live chat and text-based messaging. He notes that international clients are not currently accepted. People who prefer a straightforward, empathetic counsellor may find this approach helpful.

He aims to create a non-judgemental space where parents and individuals can work through immediate problems and build coping strategies for the future.

Focus areas and approaches

What Wojciech works with

Everything Wojciech lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Wojciech helps people with.

Approaches Wojciech lists

Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.

Online support

How therapeutic approaches work online

Wojciech combines person-centred work with cognitive behavioural therapy to offer clear, practical support. Person-centred counselling means the therapist listens closely and helps you find your own way forward by reflecting feelings and priorities. Cognitive behavioural therapy, or CBT, looks at how thoughts and behaviours interact and teaches practical exercises to change unhelpful patterns.

He also uses elements of dialectical behaviour therapy, DBT, when emotion regulation or intense distress are present. DBT provides skills for managing strong feelings and improving communication in high-stress moments. Together these methods give both understanding and tools you can use between sessions.

Finding the right approach is part of the work. He will discuss goals and preferences and adapt methods in collaboration with each person. That means sessions can focus on listening, skills practice, problem-solving or a mix depending on what is most useful.

Online therapy offers flexibility for busy schedules and different needs. Video calls are useful for a near face-to-face conversation, phone sessions work when bandwidth is limited, and live chat or text-based messaging can suit shorter check-ins or people who prefer typing. These options make it easier to fit counselling into daily life and to try a format that feels manageable.
Questions

Questions people ask about Wojciech

What concerns can be brought to sessions?

He works with a wide range of issues including stress, anxiety, depression, trauma, addictions, relationship and intimacy-related concerns, parenting challenges, sleep and eating problems, grief and career stress.

What is his general therapeutic style?

He follows a person-centred approach that prioritises listening and empathy. He combines this with practical techniques from CBT, DBT, mindfulness and motivational interviewing when helpful.

How much experience does he have?

He has six years of professional experience working with people facing mental health difficulties, alongside earlier informal support roles totalling around 13 years of work supporting others.

Where is he based and what are his credentials?

He is based in the United Kingdom and holds NCPS, National Counselling Society, as the credential listed.

Which languages and international options are available?

Sessions are offered in English. He does not accept international clients at this time.

What session formats are offered?

He offers several online formats including video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.

How is cost handled?

Sessions use a subscription model that can be cancelled at any time; the exact cost varies with location and with therapist availability.

How do I begin working with him?

Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.

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