- Years in practice
- 3
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Zuleika
Zuleika Lambe is a counsellor who uses client-centred and solution-focused approaches. She works with people facing stress, anxiety, depression, trauma and abuse, and relationship and parenting concerns. Zuleika brings three years of professional experience in the United Kingdom and holds BACP registration.
She aims to offer a calm, nonjudgemental space where clients can talk freely. Sessions focus on the person’s priorities and on practical steps they can try between meetings.
Background and approach
The emphasis is on what helps the individual right now rather than a fixed programme. Zuleika often combines open listening with brief goal-setting. That means hearing what matters to you, then testing small changes that could reduce stress or improve family interactions.
Solution-focused techniques are used alongside a client-centred stance to keep work practical and respectful. Parents who feel overwhelmed by anger, guilt, or relationship strain can explore manageable adjustments. Zuleika also supports people dealing with attachment concerns, blended family issues, fatherhood issues, immigration challenges and chronic illness or pain.
The focus is on everyday coping and clearer communication. She works collaboratively, treating the client as the expert in their own life. Sessions are adapted to each person’s needs, pace and goals.
If someone wants to try different options, Zuleika will adjust the approach to fit what’s working for them.
What Zuleika works with
Everything Zuleika lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Zuleika helps people with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Relationship issues
- Family conflicts
- Parenting issues
- Anger management
- Attachment issues
- Blended family issues
- Chronic pain, illness, and disability
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Domestic violence
- Family problems
- Fatherhood issues
- Guilt and shame
- Immigration issues
- Infidelity
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Post-traumatic stress
- Prejudice and discrimination
- Self-love
- Sexual assault and abuse
- Social anxiety and phobia
- Women's issues
Approaches Zuleika lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that suit online parenting and personal work
Zuleika uses a client-centred approach which places the person’s views and experience at the heart of the work. This means sessions focus on listening, understanding your priorities and building on your strengths to find workable solutions.She also draws on solution-focused therapy, which targets small, practical changes you can try between meetings. That approach is useful for addressing stress, relationship strains, parenting challenges and short-term goals by breaking them into manageable steps.
Choosing the right approach is part of the process and will be a collaborative discussion. The therapist will work with you to decide which methods fit your needs, goals and preferences, and will adjust the plan as you go.
Online therapy offers flexibility for busy parents and people living across the UK. Video calls let you have a longer, face-to-face conversation. Phone sessions use less bandwidth and can be easier to fit around work or childcare. Live chat and text-based messaging make it possible to check in more frequently or keep sessions brief when that suits your routine.
Questions people ask about Zuleika
What kinds of problems does this counsellor help with?
She supports people with stress, anxiety, depression, trauma and abuse, self-esteem and anger. Relationship, family and parenting concerns are also within her focus.
How would you describe the therapy style?
The style is person-centred and practical. Zuleika listens deeply and uses solution-focused steps to test small changes between sessions.
What experience does she bring?
She has three years of professional counselling experience working with adults and children in the UK. That experience includes work on familial and parenting issues.
What credentials and location are listed?
She is listed with BACP and works in the United Kingdom.
Which languages are offered and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Sessions can be arranged as video calls, phone sessions, live chat or text-based messaging to suit different needs.
How much do sessions cost?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with this counsellor?
Start by pressing the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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