- Years in practice
- 4
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Alice
Alice Jackson is a counsellor who focuses on helping people when life feels overwhelming. She offers a space to talk about stress, anxiety, depression and relationship worries. Alice works with issues such as grief, trauma, intimacy, addiction and parenting concerns.
She is a member of the British Association for Counselling and Psychotherapy, BACP. Alice draws on psychodynamic approaches to look at the root causes of difficulties. Sessions aim to uncover patterns and feelings that repeat across relationships and situations.
Background and approach
She helps people make sense of painful memories and long-standing habits so they can choose different ways of responding. Her approach is calm and patient. The therapist places importance on acceptance and non-judgement as a way to create space for change.
Cultural difference and identity are treated with respect, including race, ethnicity, sexuality, faith, class and gender. Alice offers both shorter-term focused work and longer-term exploration. Shorter work can address a specific problem, while longer therapy allows for deeper understanding and lasting shifts in how someone lives and relates.
The choice is agreed with each person. Sessions take place online by video call, phone, live chat or text messaging. People in the United Kingdom can book via the site by completing a short matching questionnaire and then arranging sessions to suit their schedule.
What Alice works with
Everything Alice lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Alice helps people with.
- Stress, Anxiety
- Relationship issues
- Trauma and abuse
- Grief
- Intimacy-related issues
- Addictions
- LGBT
- Family conflicts
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Career difficulties
- Depression
- Coping with life changes
- Compassion fatigue
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Phobias
- Polyamory / non-monogamous relationships
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Alice lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Psychodynamic counselling and working online
Alice uses psychodynamic ideas to help people understand patterns that repeat in their lives. This approach looks at how past experiences shape current feelings and relationships, and helps uncover underlying emotions that influence behaviour. It can be useful for issues such as anxiety, depression, relationship difficulties, grief and trauma.Finding the right approach is part of the work. Alice will discuss goals and preferences and decide together which way of working feels most helpful. That collaborative conversation includes whether shorter focused work or a longer series of sessions is the best fit for the person’s needs.
Online therapy is offered by video call, phone, live chat or text-based messaging to make access easier. Video calls support face-to-face style conversations, phone sessions can suit people who have limited bandwidth or prefer not to be on camera, and messaging or live chat can work for brief check-ins or flexible timing. These options make it easier to fit therapy around work, childcare and day-to-day life.
Questions people ask about Alice
What problems does Alice help with?
Alice supports people with stress, anxiety, depression and relationship worries. She also works with trauma, grief, intimacy issues, addictions and parenting concerns.
How would you describe her therapeutic style?
Her style is calm and patient, with an emphasis on exploring patterns and feelings from the past. Sessions aim to create acceptance and an opportunity to make different choices.
What experience does she have?
Alice has four years of clinical experience working in psychotherapy and counselling settings. That experience includes short-term and longer-term work.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy, BACP, and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
Therapy is offered online using video calls, phone sessions, live chat or text-based messaging to suit different needs and schedules.
How are costs handled?
Session cost varies with location and therapist availability and is managed via a subscription model that can be cancelled at any time.
How do I begin if I want to try therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire and then schedule sessions according to the therapist's availability.
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