- Years in practice
- 6
- Registration
- NCPS
- Languages
- English, Spanish
- Focus
- Stress, Anxiety
- Focus
- Addictions
- Focus
- Relationship issues
About Daniel
Daniel Garcia Higuera is a counsellor registered with NCPS (National Counselling and Psychotherapy Society). He offers therapy in English and Spanish and draws on six years of clinical experience. Daniel aims to make sessions straightforward and practical for parents dealing with stress or life changes.
He trained in psychology and completed several postgraduate courses, including study in clinical psychology and approaches that focus on acceptance, mindfulness and behaviour change. Daniel has worked with people facing anxiety, depression, addiction and sleep or eating difficulties.
Background and approach
He also helps those coping with grief, trauma and identity concerns such as LGBT issues. In sessions he mixes clear tools and open conversation. Clients can expect to talk about current problems, try simple skills, and reflect on what matters to them.
The emphasis is on manageable steps rather than theory-heavy explanations. Parents often seek him out for support with parenting stress, managing anger, improving sleep, or addressing how life changes affect day-to-day family routines. He keeps practical strategies central, for example setting small goals and trying out new routines between sessions.
Daniel adapts the method to each person, blending acceptance and commitment techniques with cognitive strategies and emotion-focused work. His bilingual offering can suit people who prefer to speak in English or Spanish. Sessions are available by video, phone, live chat or text-based messaging.
What Daniel works with
Everything Daniel lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Daniel helps people with.
- Stress, Anxiety
- Addictions
- Relationship issues
- Self esteem
- Depression
- LGBT
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Adoption and foster care
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- BDSM, kink, and alternative sex culture
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Co-morbidity
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Coping with natural or human-caused disaster
- Dependent personality
- Disruptive Mood Dysregulation Disorder (DMDD)
- Dissociation
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- First responder issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- HIV / AIDS
- Hoarding
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Veteran and Armed Forces Issues
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Paranoia
- Personality disorders
- Phobias
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Seasonal Affective Disorder (SAD)
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Smoking / vaping cessation
- Social anxiety and phobia
- Somatization
- Trichotillomania
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Daniel lists
- Acceptance and Commitment Therapy (ACT)
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Narrative Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
- Systemic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches for online parent support
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, and it focuses on taking actions that match personal values. It can help with stress, anxiety and coping with life changes by encouraging small value-driven steps. Cognitive Behavioural Therapy (CBT) looks at how thoughts, feelings and behaviours influence each other and teaches practical skills to change unhelpful patterns. It is often used for anxiety, low mood, sleep problems and managing cravings. Emotionally-Focused Therapy (EFT) focuses on understanding and working with strong emotions in the moment to improve relationships and reduce distress from attachment wounds.Finding the right approach is part of the work. Daniel will discuss different methods and decide together which fits best for each person’s goals and preferences. He adapts techniques over time, combining approaches when that helps the client make steady progress.
Online therapy offers flexibility for busy parents. Video calls allow face-to-face conversation and visual cues. Phone sessions work well when bandwidth is limited or a shorter check-in is needed. Live chat and text-based messaging suit brief updates, reflective journalling between sessions, or people who prefer writing. These options make it easier to fit therapy around work, childcare and other commitments.
Questions people ask about Daniel
What concerns does Daniel commonly address?
He works with a wide range of problems including stress, anxiety, depression, addiction, sleeping and eating difficulties, grief, trauma, relationship and intimacy-related issues, and parenting challenges.
What is his general therapeutic style?
Daniel uses a practical, conversational style that combines talking with simple exercises. Sessions focus on small, testable changes and understanding what matters to the client.
How much experience does he have?
He has six years of experience working as a counsellor and psychotherapist in clinical settings since about 2019.
What credentials and base location does he have?
Daniel is registered with NCPS (National Counselling and Psychotherapy Society) and is based in the United Kingdom.
Which languages are supported in sessions?
Sessions are offered in English and Spanish to accommodate bilingual speakers.
How are online sessions delivered?
He offers video calls, phone sessions, live chat, and text-based messaging to suit different needs and schedules.
How does pricing work?
Costs vary with location and therapist availability; sessions are provided through a subscription model that can be cancelled at any time.
What are the first steps to begin therapy?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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