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Daniel Gunn, BACP

Based in the UK Online sessions

Practical psychotherapy for parenting stress and life changes

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Years in practice
9
Registration
BACP
Languages
English, German
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Trauma and abuse
About

About Daniel

Daniel Gunn welcomes people who are struggling with parenting pressures, relationship strain, stress or low mood. He writes simply and directly, helping clients name what is hard and find manageable steps forward. Daniel works in English and German and offers a calm, practical approach to everyday difficulties.

He trained in psychology at the Open University and holds a diploma in therapeutic counselling from CPCAB. He is a member of the British Association for Counselling and Psychotherapy - BACP.

Background and approach

Over nine years he has worked in agency settings and in independent practice, gaining experience supporting people with trauma, mood disorders and addictions. Daniel combines several therapy styles to suit what each person needs. He uses Acceptance and Commitment Therapy to help people focus on values and small actions.

Attachment-Based ideas help him look at how early relationships shape current patterns. Client-Centred listening gives space for people to be heard and understood. Sessions often begin with straightforward self-regulation tools before moving to deeper material.

Daniel describes his work as collaborative - he and the client agree on goals and try practical ways to meet them. He pays attention to how thinking and feeling interact and looks for techniques that fit someone’s life. He has worked with a wide range of concerns including trauma and abuse, grief, anxiety, depression, ADHD and issues connected to family and intimacy.

International clients are welcome and sessions are offered online through several formats for practical flexibility.

Online support

Therapy approaches adapted for online work

Acceptance and Commitment Therapy helps people identify what matters to them and take small, practical steps towards those values while living with difficult thoughts. Attachment-Based Therapy looks at how early relationships influence current patterns and can help with intimacy and relationship concerns by mapping connection and distance. Client-Centred Therapy places the person's experience at the centre, using empathic listening to help people make sense of their feelings and choices.

Finding the right mix of approaches is part of the process. The therapist works collaboratively to agree what to try first, then reviews what is helping and what needs changing. Clients and therapist check in about methods and goals so the plan stays useful and practical.

Online sessions are offered by video call, phone, live chat or text-based messaging to fit different routines. Video calls are good for face-to-face conversation, phone sessions can work when bandwidth is limited, live chat suits shorter check-ins and messaging lets people reflect between meetings. These options make it easier to fit therapy around work, childcare and travel while keeping continuity of care with registered or accredited professionals.
Questions

Questions people ask about Daniel

What kinds of problems does this counsellor address?

He helps people with stress, anxiety, depression, grief, addictions and trauma-related symptoms, as well as parenting and relationship concerns.

What is the general style or approach in sessions?

Sessions are collaborative and practical, using listening, values work and regulation skills before addressing deeper material.

How much professional experience does he have?

He has nine years of experience working in agencies and in independent practice settings.

What credentials and location are on record?

He holds a diploma in therapeutic counselling, a BSc in psychology and is a member of the British Association for Counselling and Psychotherapy (BACP) in the United Kingdom.

Which languages are available for sessions?

Sessions are offered in English and German, and international clients are accepted.

What session formats does he offer?

He works via video calls, phone sessions, live chat and text-based messaging to suit different needs.

How are costs and billing handled?

Sessions use a subscription model that can be cancelled at any time; specific cost varies with location and therapist availability.

What are the first steps to begin therapy?

Use the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to the therapist's availability.

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