- Years in practice
- 8
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Self esteem
About Mia
Mia Bezzi is a counsellor who helps people facing stress, anxiety, relationship strain and parenting concerns. She also supports those dealing with low self-esteem, depression, addiction and grief. Mia works with clients who are coping with trauma, sleep problems, anger and life changes.
She draws on eight years of experience and is registered with the British Association for Counselling and Psychotherapy (BACP). Mia keeps sessions calm and straightforward. She listens first and follows the pace that suits each person.
Background and approach
Conversations are practical and down to earth, with time to notice feelings and think about next steps. Mindfulness and meditation are offered when they fit a client's needs. Her core style is client-centred work combined with psychodynamic ideas.
That means she focuses on understanding how past experiences shape present patterns, while placing the person's own goals at the centre. Cognitive behavioural techniques are used when helpful to change unhelpful thinking and behaviour. Mia has worked with a wide range of people over eight years in the United Kingdom.
Her approach is adaptable, mixing methods to match the issue at hand. She emphasises safety, empathy and a non-judgemental attitude while people talk through difficult topics. Sessions are tailored to what someone wants to address, whether that is attachment wounding, parenting stress, panic attacks, or feelings of emptiness.
Mia aims to help people find clearer ways to cope, make practical changes, and feel steadier in day-to-day life.
What Mia works with
Everything Mia lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Mia helps people with.
- Stress, Anxiety
- Relationship issues
- Parenting issues
- Self esteem
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Sleeping disorders
- Anger management
- Coping with life changes
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Body image
- Codependency
- Commitment issues
- Control issues
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Postpartum depression
- Pregnancy and childbirth
- Seasonal Affective Disorder (SAD)
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Mia lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Mia's approaches work online
Mia uses client-centred work to place the person's goals and experience at the heart of each session. This approach means the counsellor listens deeply, reflects back what she hears, and follows the client's agenda to build clarity and confidence.She also uses cognitive behavioural therapy techniques to help people notice and change unhelpful thoughts and behaviours. CBT is practical and goal-focused, which can be useful for anxiety, panic attacks, low mood and sleeping problems.
Finding the right approach is part of the work together. Mia will discuss different methods and help decide what fits best with someone’s needs, goals and preferences. That decision is collaborative and can change over time as progress is made.
Online sessions offer flexibility for people with busy schedules or those living further away. Video calls allow face-to-face conversation, phone sessions work well when bandwidth is limited, live chat is useful for shorter check-ins, and text-based messaging supports ongoing reflection between sessions. These options make it easier to fit counselling into work, parenting and daily life.
Questions people ask about Mia
What concerns does Mia support?
She supports stress, anxiety, relationship strain, parenting concerns, low self-esteem, depression, addictions, grief, trauma and a wide range of related issues.
How would you describe her therapeutic style?
Her style is calm and person-centred, with empathy and practical focus. She listens closely and moves at a pace that suits each person.
What experience does she bring?
Mia has eight years of experience working with people from varied backgrounds in the United Kingdom.
What credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and practices in the United Kingdom.
Which languages and international work are supported?
Sessions are offered in English and Mia accepts international clients.
What session formats are available?
Sessions can take place via video calls, phone sessions, live chat, or text-based messaging.
How much do sessions cost?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule a session according to therapist availability.
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