- Years in practice
- 3
- Registration
- BACP
- Languages
- English, Hungarian
- Focus
- Relationship issues
- Focus
- Family conflicts
- Focus
- Trauma and abuse
About Eva
Eva Kovacs is a counsellor based in the United Kingdom who supports people dealing with parenting worries, relationship strains and the fallout from trauma. She holds BACP accreditation and has three years of professional experience. She speaks English and Hungarian and can work with clients internationally.
Eva aims to create a calm space where people can talk openly about what is hard for them. Sessions focus on helping parents and individuals untangle practical problems and emotional patterns.
Background and approach
She pays attention to attachment and how early relationships affect present-day difficulties. Her approach blends attachment-based ideas with practical tools from cognitive behavioural therapy. She also uses trauma-focused work when past events are impacting daily life, and, where suitable, hypnotherapy for relaxation and habit change.
These methods are used to help with anxiety, low mood, parenting stress and relationship difficulties. In a typical session Eva helps people name their feelings, test new ways of responding, and try small changes between meetings. She also supports people through life changes such as divorce, adoption or becoming a parent.
Work may include building coping plans, improving communication, and managing stress related to caregiving or chronic illness. People who choose her often want a straightforward, compassionate counsellor who listens and offers clear next steps. To begin they follow an online matching process and then arrange sessions that fit their lives.
What Eva works with
Everything Eva lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Eva helps people with.
- Relationship issues
- Family conflicts
- Trauma and abuse
- Parenting issues
- Self esteem
- Stress, Anxiety
- LGBT
- Grief
- Intimacy-related issues
- Career difficulties
- Depression
- Coping with life changes
- ADHD
- Adoption and foster care
- Attachment issues
- Blended family issues
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Control issues
- Divorce and separation
- Domestic violence
- Isolation / loneliness
- Midlife crisis
- Multicultural concerns
- Polyamory / non-monogamous relationships
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Sexual assault and abuse
- Women's issues
Approaches Eva lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How Eva’s approaches translate to online therapy
Attachment-based work focuses on how early relationships shape current patterns. In online sessions this can mean looking at how you relate to a partner or child and practising new ways of connecting. Cognitive behavioural therapy, or CBT, helps identify unhelpful thoughts and try small behavioural experiments to change mood and anxiety. It is practical and suited to video or text work where homework and worksheets can be shared. Choosing an approach is a collaborative process. The therapist will talk with you about your goals and preferences and will adapt methods over time. Some people begin with CBT tools and later move into trauma-focused work or attachment-based exploration based on how they respond. Online sessions offer real flexibility. Video calls let you work face to face from wherever you are, while phone sessions need less bandwidth and can fit into a short break. Live chat or text-based messaging can be useful for brief check-ins, written reflection or ongoing support between sessions. Registered or accredited professionals can combine these formats to match your life and needs.Questions people ask about Eva
What issues does she help with?
Eva supports people facing parenting worries, relationship strain, trauma and abuse, anxiety, depression and self-esteem concerns. She also helps with career stress, grief, intimacy-related issues and ADHD-related challenges.
What style of therapy does she use?
Her work draws on attachment-based ideas and cognitive behavioural therapy, alongside trauma-focused methods and hypnotherapy when appropriate. The focus is practical: naming feelings, testing new responses and building coping skills.
How much experience does she have?
She has three years of professional experience working with people on relationship, family and parenting concerns as well as trauma-related issues.
Where is she based and what credential does she hold?
She is based in the United Kingdom and holds BACP accreditation as shown in her credentials.
Which languages can sessions be held in?
Sessions are offered in English and Hungarian to accommodate speakers of both languages.
How are sessions delivered online?
Sessions can take place by video call, phone, live chat or text-based messaging to suit different preferences and routines.
How does payment and cost work?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What steps are needed to begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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