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Faha Makhdum, BACP

Based in the UK Online sessions

Practical, compassionate support for parenting and life stress

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Years in practice
12
Registration
BACP
Languages
English
Focus
Stress, Anxiety
Focus
Relationship issues
Focus
Trauma and abuse
About

About Faha

Faha Makhdum is a counsellor with 12 years of professional experience in the United Kingdom. She holds BACP registration and focuses on practical support for people facing stress, anxiety, relationship problems and low self-esteem. She helps people who are dealing with trauma, depression, addictions and grief.

She also assists clients with sleep and eating difficulties, parenting challenges and career-related stress. Her work includes addressing issues such as compassion fatigue and ADHD related coping.

Background and approach

Faha aims to treat everyone with respect, sensitivity and compassion. Conversations are shaped around each person's situation. She develops a tailored plan so sessions feel relevant and manageable.

Her approach is straightforward and goal-oriented while remaining warm and attentive. She listens for patterns that get in the way and helps people try different ways of responding. Sessions often focus on small, practical changes that add up over time.

Practical matters are handled simply. She offers video calls, phone sessions, live chat and text messaging. International clients may be supported in English, and scheduling is arranged through the site matching process.

Online support

Therapy approaches and online support

Faha uses evidence-based therapeutic techniques that are practical and focused on real-life change. One common approach she favours involves looking at thinking and behaviour patterns and trying small experiments to shift unhelpful habits; this helps with anxiety, low mood and stress. Another approach focuses on building emotional awareness and coping skills so people can manage strong feelings after trauma or loss, which can support improvements in relationships and day-to-day functioning.

Choosing the right approach is part of the work. She will discuss options with each person, weigh their goals and preferences, and agree a way forward together. The method can be adjusted as progress is reviewed so it fits what the client actually needs.

Online sessions are offered by video call, phone, live chat or text-based messaging to make therapy easier to fit into busy lives. Video calls let people use face-to-face conversation; phone sessions can be a simpler option that needs less bandwidth; chat or messaging supports shorter check-ins and ongoing reflection between meetings. These formats aim to give practical flexibility while keeping the focus on clear, helpful therapeutic work.
Questions

Questions people ask about Faha

What concerns does this counsellor help with?

She supports people with stress, anxiety, relationship issues, trauma and abuse, low self-esteem, depression, addictions, grief, parenting challenges and more.

What is her therapeutic style like?

Her style is practical and compassionate. Conversations are tailored and aim for small, actionable changes that fit everyday life.

How much experience does she have?

She has 12 years of professional work experience in the United Kingdom.

What credentials and region are listed?

She is registered with the BACP and practises in the United Kingdom.

Which languages and international arrangements are available?

Sessions are offered in English and she accepts international clients.

Which session formats are offered?

Options include video calls, phone sessions, live chat and text-based messaging.

How are fees handled?

Cost varies by location and therapist availability; sessions use a subscription model that can be cancelled at any time.

How do I begin working with her?

Click the Start Therapy button, complete a short matching questionnaire, then schedule sessions according to therapist availability.

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