- Years in practice
- 4
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Grief
About Finn
Finn Boanas is a counsellor based in the United Kingdom who helps people manage stress, anxiety, grief and low self-esteem. He focuses on practical conversation and steady support so parents and individuals can make small, workable changes. Finn emphasises respect and sensitivity in sessions and meets people where they are.
He trained and holds the BACP credential, and has four years of professional experience. That background includes helping people cope with trauma and abuse, addictions, mood difficulties such as depression and bipolar, and life changes like separation or career shifts.
Background and approach
Finn also works with concerns around intimacy, communication, ADHD and issues linked to identity, including LGBT matters. Sessions are shaped around each person’s needs. He listens first, then tailors how they work together, combining client-centred conversation with insights from Jungian thinking.
This means practical, person-focused dialogue alongside attention to patterns and personal meaning. Finn describes therapy as a collaborative process. He helps clients set achievable goals and tries different approaches until something fits.
Many people come for short-term support, and others prefer a longer pace; both styles are welcomed. Finn offers sessions by video, phone, live chat or text messaging. He uses a subscription model that can be cancelled at any time, and session arrangements are scheduled through the start process on the site.
What Finn works with
Everything Finn lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Finn helps people with.
- Stress, Anxiety
- Trauma and abuse
- Grief
- Self esteem
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Intimacy-related issues
- Parenting issues
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Forgiveness
- Guilt and shame
- Immigration issues
- Impulsivity
- Isolation / loneliness
- Men's issues
- Midlife crisis
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Self-harm
- Workplace issues
- Young adult issues
Approaches Finn lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches that shape online sessions
Client-centred therapy focuses on the person in front of the counsellor. It involves open, non-judgemental listening and feedback so people feel understood and can explore what matters to them. This approach helps with stress, anxiety, self-esteem and practical life problems.Jungian therapy pays attention to personal patterns and meaning. It looks at recurring themes, symbols and life stories to help people understand why they feel or behave a certain way. This can be useful when coping with grief, identity questions or repeating relationship difficulties.
Finding the right approach is part of the work. Finn will discuss options and adapt methods to match a client’s goals and preferences. He collaborates on goals and checks in about progress so the approach can be changed if needed.
Online sessions are offered by video calls, phone, live chat and text messaging to give flexibility. Video is good for face-to-face dialogue, phone for fewer technical demands, live chat for a quick check-in, and messaging for ongoing reflection between sessions. These formats make it easier to fit therapy around family commitments, work hours and busy lives, while keeping the pace and style that suit the person.
Questions people ask about Finn
What issues does Finn commonly help with?
He works with stress, anxiety, grief, low self-esteem and coping with life changes, plus trauma, addictions and mood concerns such as depression and bipolar.
What style of therapy does he use?
Finn combines client-centred therapy with Jungian ideas, keeping conversations focused on the person and on patterns that shape their life.
How much experience does he have?
He has four years of professional experience working with a range of emotional and behavioural issues.
Where is he based and what credential does he hold?
He is based in the United Kingdom and holds the BACP credential.
Which languages are supported?
Sessions are offered in English.
Can people outside the UK work with him?
He does not accept international clients at this time.
What session formats are available?
Therapy is offered by video calls, phone sessions, live chat or text-based messaging depending on what suits the person.
How does the cost and schedule work?
Sessions are provided through a subscription that can be cancelled at any time, and cost varies with location and therapist availability.
More counsellors who work with stress & anxiety
See all of them
Dr. Lara James
NCPS
3 years in practice
Compassionate counsellor for parenting and life stress
- Stress, Anxiety
- Relationship
- Trauma and abuse
Paul Keshishian
BACP
8 years in practice
Supportive counsellor for parenting and life challenges
- Stress, Anxiety
- Addictions
- Self esteem
Nelly Kamwa
NCPS
5 years in practice
Supportive counsellor for parenting and life stress
- Stress, Anxiety
- Relationship
- Depression