- Years in practice
- 5
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Depression
About Nelly
Nelly Kamwa is a counsellor based in the United Kingdom who supports people facing stress, anxiety, depression and difficulties with parenting. She also helps with relationship and intimacy-related issues, addictions, grief, trauma and anger. Nelly aims to make the first steps less overwhelming by offering steady, practical support and a calm space to talk.
She keeps sessions straightforward and focused on what matters most to the client. Conversations centre on everyday problems and realistic ways to handle them.
Background and approach
Nelly draws on a mix of approaches to help people build skills and find clearer direction. Nelly uses methods such as cognitive behavioural techniques to tackle unhelpful thinking patterns. She also uses Acceptance and Commitment Therapy ideas to help people live by their values.
Attachment-based ideas can be brought in to explore how early relationships affect current struggles. Over five years she has worked with a wide range of concerns. Her practice includes people coping with chronic illness, caregiver stress, body image and parenting strain among other issues.
Nelly holds NCPS, which is listed as her credential. Sessions are offered in English and international clients are accepted. She offers video calls, phone sessions, live chat and text-based messaging so people can choose what suits them.
Getting started begins with a short matching questionnaire and scheduling a suitable time.
What Nelly works with
Everything Nelly lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Nelly helps people with.
- Stress, Anxiety
- Relationship issues
- Depression
- Addictions
- Family conflicts
- Trauma and abuse
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Self esteem
- Coping with life changes
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Avoidant personality
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Chronic pain, illness, and disability
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Divorce and separation
- Domestic violence
- Drug and alcohol addiction
- Eating and food-related issues
- Emptiness
- Family of origin issues
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Gender dysphoria
- Guilt and shame
- Hospice and end-of-life counselling
- Immigration issues
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-harm
- Self-love
- Sex addiction
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Nelly lists
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Existential Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Psychodynamic Therapy
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approaches to online therapy and how they help
Nelly commonly uses Cognitive Behavioural Therapy, which focuses on identifying unhelpful thoughts and testing them with practical actions. CBT can help with anxiety, depression, sleep and patterns that affect daily life.She also draws on Acceptance and Commitment Therapy, which helps people clarify what matters and take small steps towards those values. ACT can be useful for coping with stress, chronic illness and situations that feel overwhelming.
Finding the right approach is part of the work. The therapist will discuss goals and preferences and together decide which methods to try. This collaborative process means plans can change as needs become clearer.
Online sessions are offered by video call, phone, live chat or text-based messaging, giving options for different schedules and comfort levels. Video suits in-depth conversations and visual connection. Phone calls use less bandwidth and can fit more easily into a work break. Live chat and text messaging allow shorter check-ins or ongoing written support between calls. These options make it easier to keep therapy consistent around a busy life.
Questions people ask about Nelly
What concerns can I bring to sessions?
She supports people with stress, anxiety, depression and parenting strain. Other concerns include relationship and intimacy issues, addictions, grief, trauma, anger and ADHD.
How would you describe the therapeutic style?
Nelly keeps work practical and collaborative. Sessions focus on clear steps, skill-building and exploring what matters to each person.
What is her professional background?
She has five years of professional experience working with a broad range of difficulties. That experience spans issues such as chronic illness, caregiver stress and body image.
What credentials and location are listed?
Her listed credential is NCPS and she is based in the United Kingdom.
Which languages are available for sessions?
Sessions are offered in English and Nelly accepts clients from other countries.
What session formats are offered?
She offers video calls, phone sessions, live chat and text-based messaging so people can pick a format that fits their day.
How is cost handled?
Cost varies with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I start working with this therapist?
Begin by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule according to therapist availability.
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