- Years in practice
- 5
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Fiona
Fiona Kennedy is a BACP counsellor who creates a calm, listening space for people feeling overwhelmed. She offers steady, practical support so clients can talk through what matters and find manageable ways forward. Her work is collaborative and paced to each person.
Fiona balances reflective conversation with clear steps clients can use between sessions. She aims to build resilience and self-trust rather than promise quick fixes. Fiona has five years of clinical experience helping people with stress, anxiety, depression and trauma.
Background and approach
She also helps with relationship concerns, grief, sleep problems, parenting pressures and workplace strain. Additional focuses include ADHD, chronic illness, attachment and issues around guilt and shame. Her practice draws on attachment-based ideas alongside a client-centred stance.
That means she pays attention to how past connections shape present feelings, while keeping the person’s experience central. Sessions are shaped around each person’s priorities and pace. Fiona works with people in the United Kingdom and accepts international clients.
Conversations are held in English by video call, phone, live chat or text messaging. She uses a subscription model that can be cancelled at any time and schedules are arranged after a short matching questionnaire.
What Fiona works with
Everything Fiona lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Fiona helps people with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Addictions
- LGBT
- Relationship issues
- Family conflicts
- Grief
- Intimacy-related issues
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Compassion fatigue
- ADHD
- Abandonment
- Attachment issues
- Chronic pain, illness, and disability
- Communication problems
- Forgiveness
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Post-traumatic stress
- Self-love
- Social anxiety and phobia
- Women's issues
- Workplace issues
Approaches Fiona lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How attachment and client-centred work online
Attachment-Based Therapy looks at patterns from past relationships and how they affect feelings and behaviour now. Online sessions using this approach can help people understand why they react a certain way and practise new ways of relating.Client-Centred Therapy places the person’s experience at the heart of the work. The counsellor listens without judgement and follows the client’s pace to help them find their own solutions. This can be helpful for stress, low mood and building self-trust.
Choosing the right approach is a collaborative process. The therapist will explore needs, goals and preferences together with the client and adjust the way they work as therapy progresses. That way methods are matched to what feels most useful for the individual.
Online formats include video calls, phone sessions, live chat and text messaging, offering flexibility for different routines. Video is useful for longer conversations and visual cues, phone calls need less bandwidth and can be easier to fit into a short break, while messaging suits regular check-ins or when writing feels easier. These options make it easier to access consistent support from registered or accredited professionals across locations.
Questions people ask about Fiona
What concerns does Fiona help with?
She supports people facing stress, anxiety, depression, trauma and many related issues such as grief, sleep problems, parenting pressures and workplace difficulties.
What is her therapeutic style like?
Fiona combines attachment-based ideas with a client-centred approach, offering empathic listening alongside practical steps to use between sessions.
How much experience does she have?
She has five years of clinical experience working with a range of emotional and life challenges.
What credentials and location are listed?
Fiona holds BACP accreditation and practises in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and she accepts international clients.
In what formats are sessions available?
Therapy is offered by video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How does the payment and cost work?
Sessions use a subscription model that can be cancelled at any time; pricing varies with location and therapist availability.
How do I begin working with this therapist?
Use the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist’s availability.
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