- Years in practice
- 4
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Family conflicts
- Focus
- Anger management
About Jennifer
Jennifer Borrell is a counsellor with four years of professional experience practising in the United Kingdom. She holds BACP accreditation and uses a person-focused style to help people make sense of difficult situations. Jennifer is direct and warm in her work and aims to make sessions practical and easy to follow.
Clients come with many kinds of problems, and Jennifer sees stress, anxiety, depression and grief frequently. She also supports people dealing with family tension, parenting strain, anger and relationship difficulties.
Background and approach
Eating and body-image issues, ADHD, trauma and abuse are additional areas she has worked with. Her main way of working is Client-Centred Therapy, which means sessions are led by each person's concerns and pace. She emphasises listening, reflecting and helping people find their own solutions rather than imposing techniques.
Where useful, she draws on ideas from other approaches to offer straightforward tools for thinking and coping. Sessions are conversational and focused on day-to-day change. Jennifer helps people identify small, doable steps to reduce stress or manage difficult feelings.
She also pays attention to attachment and abandonment themes when they come up, and works with communication problems and blended family issues. People who value a calm, respectful tone and practical next steps tend to fit well with her style. Jennifer offers support in English and works online through a mix of formats to suit different needs.
What Jennifer works with
Everything Jennifer lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Jennifer helps people with.
- Stress, Anxiety
- Family conflicts
- Parenting issues
- Anger management
- Self esteem
- Relationship issues
- Trauma and abuse
- Grief
- Eating disorders
- Depression
- Coping with life changes
- ADHD
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Communication problems
- Control issues
- Dissociation
- Eating and food-related issues
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Mood disorders
- Panic disorder and panic attacks
- Self-harm
- Self-love
- Social anxiety and phobia
- Workplace issues
- Young adult issues
Approaches Jennifer lists
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How client-centred therapy works online
Client-Centred Therapy focuses on listening, understanding and following each person's lead. The therapist creates space for you to speak about what matters most and helps you explore your own solutions. This approach can be helpful for stress, anxiety, parenting concerns and relationship difficulties.Jennifer also integrates simple, practical ideas from other ways of working when they suit the client's needs. These techniques might be used briefly to help with mood, coping skills or clearer communication. Together you and the therapist decide which methods feel right, making the plan a collaborative process that respects your goals and preferences.
Online formats make it easier to fit therapy into a busy life. Video calls offer face-to-face conversation and visual cues, while phone sessions work well when internet bandwidth is limited or a hands-free option is needed. Live chat and text-based messaging suit short check-ins, written reflection or times when typing feels easier than speaking. These options give flexibility so therapy can continue around work, caring duties and everyday routines.
Questions people ask about Jennifer
What kinds of concerns does she help with?
She supports people with stress, anxiety, depression, grief and trauma. She also works with parenting issues, family conflict, anger, eating concerns and ADHD.
What is her therapy style like?
Her approach is Client-Centred Therapy, which centres the session on the person's experience. Sessions are conversational and paced around the client's needs.
How much experience does she have?
She has four years of professional experience working in the United Kingdom. That experience includes work with a range of family and personal concerns.
What credentials and location are listed?
Jennifer holds BACP accreditation and practices in the United Kingdom.
Which languages and international arrangements are available?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered online?
Jennifer offers video calls, phone sessions, live chat and text-based messaging to fit different preferences. Each format can be used for ongoing work or brief check-ins.
How are costs handled?
Costs vary with location and therapist availability and are set through a subscription model. The subscription can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button and completing a short matching questionnaire. You can then schedule sessions according to the therapist's availability.
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