- Years in practice
- 7
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Relationship issues
- Focus
- Family conflicts
About Joanne
Joanne Bruce offers practical support for parents feeling overwhelmed by stress, anxiety, sleep problems, grief, low mood, or difficulties with parenting. She keeps language plain and sessions focused on small, workable steps. Joanne aims to help people find more calm, clearer purpose, and better routines at home and in relationships.
She brings seven years' experience and a background in education, sport and counselling. That mix shapes a hands-on style that values humour, movement and resilience.
Background and approach
Joanne trained in Person Centred Counselling and holds Foundation Degrees in Counselling Studies and Early Childhood Studies and Practice, plus a Bachelor's Degree in Education Studies. Sessions are grounded and warm. Joanne uses client-centred principles to listen and follow what matters most to each person.
She also draws on Cognitive Behavioural Therapy and solution-focused ideas to identify unhelpful patterns and try small experiments between sessions. Her lived experience as a single mother who has lived and worked in multiple countries informs her practical outlook. She often supports people dealing with life changes, rebuilding after loss, or wanting clearer direction.
Parents who are juggling work, tiredness and children's needs may find focused coping strategies and planning helpful. Joanne works with neurodivergent challenges, ADHD, relationship and intimacy concerns, body image and issues linked to ageing and caregiving. She also supports people facing eating and sleeping difficulties, anger, or compassion fatigue.
Conversations aim to leave people with real tools and clearer next steps.
What Joanne works with
Everything Joanne lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Joanne helps people with.
- Stress, Anxiety
- Relationship issues
- Family conflicts
- Self esteem
- Depression
- Grief
- Intimacy-related issues
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Coping with life changes
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Attachment issues
- Autism and Asperger Syndrome
- Blended family issues
- Body image
- Cancer
- Caregiver issues and stress
- Commitment issues
- Communication problems
- Control issues
- Divorce and separation
- Domestic violence
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hearing impaired
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Pregnancy and childbirth
- Self-harm
- Self-love
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Visually impaired
- Women's issues
- Workplace issues
- Young adult issues
Approaches Joanne lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Motivational Interviewing
- Solution-Focused Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches and online sessions that fit family life
Client-Centred Therapy focuses on listening deeply and following what matters most to the person. It helps people feel understood and to reconnect with their own goals. Cognitive Behavioural Therapy (CBT) looks at thoughts, feelings and actions and suggests small experiments to change unhelpful patterns; it works well for anxiety, low mood, sleep and parenting stress. Motivational Interviewing helps people find internal reasons to change and can be useful when someone feels stuck or unsure about the next steps.Choosing the best approach is part of the work. Joanne will discuss options in early sessions and decide together which methods suit the person's goals, preferences and day-to-day life. This collaborative planning means therapy can adapt as needs change.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video calls let people see facial cues and hold longer sessions. Phone sessions use less bandwidth and can be easier during a short break from work. Live chat or messaging suits brief check-ins, ongoing coaching, or times when writing feels more comfortable. These options make it easier to fit therapy around parenting, work and travel while keeping focus on practical tools and steady progress.
Questions people ask about Joanne
What concerns does Joanne help with?
She supports parents and adults with stress, anxiety, depression, grief, sleep and eating difficulties, anger, and issues linked to parenting and relationships.
How would you describe her therapeutic style?
Her style is warm and down-to-earth. She listens first and uses practical steps, humour and movement to help people make small changes.
What background and experience does she have?
Joanne has seven years' counselling experience and a background in education and sport that informs a practical approach to resilience and recovery.
What professional credentials and location are listed?
She is registered with the British Association for Counselling and Psychotherapy (BACP) and is based in the United Kingdom.
Which languages and international clients are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
Joanne offers video calls, phone sessions, live chat, and text-based messaging to fit different needs and schedules.
How are online sessions paid for?
Costs vary with location and therapist availability; sessions use a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
More counsellors who work with stress & anxiety
See all of them
Blandine Cummins
BACP
4 years in practice English, French
Compassionate support for parenting and life change
- Relationship
- Self esteem
- Career
Victoria Halliburton
BACP
3 years in practice
Supportive counsellor for stress and parenting
- Stress, Anxiety
- Trauma and abuse
- Grief
Daniel Lawrence
BACP
8 years in practice
Calm, practical support for parents and individuals
- Stress, Anxiety
- Relationship
- Family