Natelie Henriques, BACP
Supportive client-centred counsellor for parenting challenges
Book with Natelie- Years in practice
- 3
- Registration
- BACP
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Natelie
Natelie Henriques is a counsellor who uses a client-centred approach to help people work through stress, anxiety, trauma and parenting concerns. She holds BACP accreditation and brings three years of professional experience to her practice. Natelie aims to create a calm space where people can speak frankly and feel heard.
Her style is straightforward and practical. Sessions focus on what matters now and on small steps that can make daily life easier.
Background and approach
She listens for each person’s priorities and adjusts the pace to match what they need. Natelie draws on mindfulness practices to help clients manage anxiety and build steady routines. She also uses solution-focused techniques to identify strengths and workable changes.
Elements of Jungian thought are used sparingly to reflect on patterns and meaning when that helps people understand themselves more clearly. Work often starts with identifying immediate stressors and parenting pressures, then moves toward building coping tools and clearer communication. She supports people dealing with low self-esteem, motivation struggles, and the effects of past abuse or trauma.
Concerns such as attachment, abandonment and family problems are also within her focus. Sessions aim to be collaborative and paced to each individual. Natelie offers practical guidance alongside listening, so clients leave with concrete ideas to try between sessions.
The overall aim is better day-to-day functioning and more confidence managing difficult situations.
What Natelie works with
Everything Natelie lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Natelie helps people with.
- Stress, Anxiety
- Trauma and abuse
- Parenting issues
- Self esteem
- Depression
- Abandonment
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Domestic violence
- Drug and alcohol addiction
- Emptiness
- Family problems
- Fatherhood issues
- Fertility issues
- Forgiveness
- Guilt and shame
- Infidelity
- Intellectual disability
- Isolation / loneliness
- Jealousy
- Life purpose
- Midlife crisis
- Mood disorders
- Multicultural concerns
- Obsessions, compulsions, and OCD
- Personality disorders
- Postpartum depression
- Post-traumatic stress
- Pregnancy and childbirth
- Prejudice and discrimination
- Process addiction (porn, exercise, gambling)
- Self-love
- Sex addiction
- Social anxiety and phobia
- Women's issues
Approaches Natelie lists
- Client-Centred Therapy
- Jungian Therapy
- Mindfulness Therapy
- Motivational Interviewing
- Solution-Focused Therapy
- Somatic Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Approach-focused online counselling and flexible session options
Client-centred therapy places the person at the heart of each session. The counsellor listens without judgement and follows what matters most to the client, which helps with stress, low self-esteem and parenting pressures. Mindfulness therapy teaches simple attention and breathing practices to reduce anxiety and improve emotion regulation, useful for daily overwhelm and panic moments.Solution-focused therapy looks for small, practical steps and existing strengths to build change quickly. This approach suits people who want clear, short-term goals and tools they can use between sessions. Together, the client and counsellor decide which approach or combination will feel most helpful, adjusting over time to match changing needs and goals in a collaborative way.
Online formats include video calls, phone sessions, live chat and text-based messaging. Video lets people read facial cues and have more in-depth conversations. Phone sessions use less bandwidth and can be easier to fit into a work break. Live chat and text-based messaging suit quick check-ins, reflective notes or shorter sessions when sitting on camera is difficult. These options make it easier to keep therapy consistent around busy family life and varied schedules.
Questions people ask about Natelie
What concerns does Natelie help with?
She helps people facing stress, anxiety, depression, low self-esteem and parenting pressures, as well as issues linked to trauma and abuse.
What is her therapeutic style?
Natelie uses a client-centred style with practical techniques like mindfulness and solution-focused work to address immediate problems and build coping skills.
How much experience does she have?
She has three years of professional experience working with the concerns listed in her profile.
What credentials and location are listed?
Her credential is BACP and she practises in the United Kingdom.
Which languages are used and are international clients accepted?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she provide?
She offers video calls, phone sessions, live chat and text-based messaging to suit different needs and schedules.
How are sessions priced?
Cost varies with location and therapist availability; sessions are delivered through a subscription that can be cancelled at any time.
How do I begin working with her?
Start by selecting the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to therapist availability.
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