- Years in practice
- 6
- Registration
- BACP
- Languages
- English
- Focus
- Relationship issues
- Focus
- Trauma and abuse
About Rebecca
Rebecca Udomsup is a counsellor with six years of experience working with people who feel overwhelmed, anxious or stuck. She holds a BACP accreditation, and she creates a calm space where clients can talk about what matters to them. Rebecca aims to help each person find clearer thinking and practical ways to move forward.
Rebecca offers straightforward, down-to-earth support for relationship issues and intimacy concerns. She also helps people cope with trauma and abuse, low self-esteem, grief, career stress and major life changes.
Background and approach
She listens with curiosity and avoids jargon so clients can say what they mean. In sessions she focuses on what a person needs now. Rebecca uses conversation to help identify patterns, notice emotions and try small changes.
She encourages realistic steps clients can try between meetings to test what helps and what does not. Her approach draws on attachment ideas, client-centred work and cognitive techniques. That mix lets her attend to feelings while also offering practical tools for managing thoughts and behaviours.
People who want a listening ear plus clear, actionable ideas often find this helpful. Rebecca provides help for concerns such as anxiety, depression, ADHD, parenting strains, eating and sleeping difficulties, and compassion fatigue. She works in English and practises from the United Kingdom.
Her sessions use video calls, phone, live chat or text messaging.
What Rebecca works with
Everything Rebecca lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Rebecca helps people with.
- Relationship issues
- Trauma and abuse
- Intimacy-related issues
- Self esteem
- Coping with life changes
- Stress, Anxiety
- LGBT
- Family conflicts
- Grief
- Eating disorders
- Sleeping disorders
- Parenting issues
- Anger management
- Career difficulties
- Bipolar disorder
- Depression
- Coaching
- Compassion fatigue
- ADHD
- Abandonment
- Aging and geriatric issues
- Antisocial personality
- Attachment issues
- Autism and Asperger Syndrome
- Avoidant personality
- Body image
- Codependency
- Commitment issues
- Communication problems
- Control issues
- Dependent personality
- Dissociation
- Divorce and separation
- Domestic violence
- Eating and food-related issues
- Emptiness
- Family problems
- Fatherhood issues
- Forgiveness
- Guilt and shame
- Hoarding
- Impulsivity
- Infidelity
- Isolation / loneliness
- Jealousy
- Life purpose
- Men's issues
- Midlife crisis
- Money and financial issues
- Mood disorders
- Multicultural concerns
- Narcissism
- Obsessions, compulsions, and OCD
- Panic disorder and panic attacks
- Personality disorders
- Phobias
- Post-traumatic stress
- Prejudice and discrimination
- Self-harm
- Self-love
- Sexual assault and abuse
- Sexual dysfunction
- Sexuality
- Social anxiety and phobia
- Women's issues
- Workplace issues
- Young adult issues
Approaches Rebecca lists
- Attachment-Based Therapy
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy (DBT)
- Emotionally-Focused Therapy (EFT)
- Existential Therapy
- Jungian Therapy
- Mindfulness Therapy
- Psychodynamic Therapy
- Solution-Focused Therapy
- Trauma-Focused Therapy
- Internal Family Systems
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
Therapeutic approaches and how they work online
Attachment-Based Therapy focuses on early emotional bonds and how they affect current relationships. It helps people notice patterns in closeness, trust and distance, and supports new ways of connecting. Client-Centred Therapy places the person's experience at the centre of the work. The counsellor listens deeply, reflects what is said, and helps the client find their own answers and strengths.Rebecca uses these approaches alongside cognitive techniques to balance feeling and action. She will work collaboratively to identify which blend fits best for each person. Together they discuss goals, try approaches in session and adjust as the work progresses to match changing needs and preferences.
Online sessions are offered by video call, phone, live chat or text messaging. Video calls let people use visual cues and more natural conversation. Phone sessions can be a good choice when bandwidth is limited or for a simpler verbal check-in. Live chat or text messaging works for short check-ins, ongoing reflection or when someone prefers typing their thoughts. These options make it easier to fit therapy around work, caring duties and busy schedules, while allowing the therapist to use attachment and client-centred work in a flexible way.
Questions people ask about Rebecca
What concerns does Rebecca help with?
She works with a wide range of issues including relationship and intimacy problems, trauma and abuse, low self-esteem, anxiety and depression, parenting strains, grief, eating and sleeping difficulties, ADHD and career stress.
What is Rebecca's style of therapy?
Her style is warm and down-to-earth. She listens without jargon, helps people notice patterns, and offers practical steps to try between sessions.
How much clinical experience does she have?
Rebecca has six years of professional experience working as a counsellor in the United Kingdom.
What credentials and location are listed?
She holds BACP accreditation and works from the United Kingdom.
Which languages and international options are available?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
Sessions can be conducted by video call, phone, live chat or text-based messaging to suit different needs and schedules.
How does pricing work for sessions?
Cost varies with location and therapist availability. Sessions use a subscription model that can be cancelled at any time.
How do I begin working with Rebecca?
Choose the Start Therapy button, complete a short matching questionnaire, and then schedule sessions according to the therapist's availability.
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