- Years in practice
- 3
- Registration
- NCPS
- Languages
- English
- Focus
- Stress, Anxiety
- Focus
- Trauma and abuse
- Focus
- Self esteem
About Judith
Judith George is a counsellor who uses a client-centred approach to support people facing stress, anxiety and depression. She brings three years of professional experience and works to create a calm, non-judgemental space where people can talk about what matters to them. Her NCPS credential is listed as part of her professional identity.
Her work often focuses on motivation, self‑esteem and confidence. She helps people cope with career difficulties and life changes, and supports those managing grief or ongoing anger.
Background and approach
Parenting concerns are part of her stated specialities and she speaks plainly about everyday pressures that come with caring responsibilities. Judith also addresses wounds from childhood emotional trauma and other past experiences that affect present life. She blends client‑centred listening with practical tools to help people spot patterns and try different ways of coping.
Cognitive techniques and reflective dialogue feature in her sessions when they suit a client’s needs. Sessions aim to be collaborative. Judith encourages people to set clear goals and to pace work according to what feels manageable.
She uses conversational coaching alongside therapeutic exploration when a practical focus is helpful. People meet Judith for short‑term work or longer conversations about life purpose, isolation, workplace stress and multicultural concerns. The overall aim is to help people feel steadier and more able to make choices that fit their values.
What Judith works with
Everything Judith lists, in their own terms. Parenting is the reason this directory exists; the rest shows what else Judith helps people with.
- Stress, Anxiety
- Trauma and abuse
- Self esteem
- Depression
- Coping with life changes
- Relationship issues
- Family conflicts
- Grief
- Parenting issues
- Anger management
- Career difficulties
- Coaching
- Commitment issues
- Communication problems
- Control issues
- Family of origin issues
- Family problems
- Guilt and shame
- Isolation / loneliness
- Life purpose
- Midlife crisis
- Multicultural concerns
- Prejudice and discrimination
- Self-love
- Social anxiety and phobia
- Workplace issues
Approaches Judith lists
- Client-Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Hypnotherapy
- Motivational Interviewing
- Psychodynamic Therapy
Listing an approach is not evidence of training in it. This directory copies what each counsellor names and does not check training records.
How therapeutic approaches translate to online work
Client‑centred therapy places the person’s experience at the heart of every session. The counsellor listens closely, reflects what she hears and follows the client’s lead to build understanding and clarity. This approach helps with worries about parenting, self‑esteem and day‑to‑day stress by making space to talk things through and decide next steps together.Cognitive behavioural therapy, often called CBT, looks at how thoughts and behaviours keep problems going. Practical exercises and simple experiments help people test different ways of thinking and acting. This can be useful for anxiety, low mood and workplace or relationship stress where small changes make a noticeable difference.
Choosing the right approach is part of the work and is done collaboratively. The counsellor will discuss options, try methods that fit the person’s goals, and adjust the plan if something isn’t helping. Sessions can be short or longer term depending on what each person wants to achieve.
Online therapy offers flexible ways to connect. Video calls suit deeper conversations where visual contact matters. Phone sessions are useful when bandwidth is low or for a quick check‑in. Live chat and text messaging are practical for brief reflections, journalling between sessions or when typing feels easier. These options make it easier to fit therapy around childcare, work and other commitments.
Questions people ask about Judith
What kinds of concerns can be brought to sessions?
Common topics include stress, anxiety, depression, motivation, self‑esteem, parenting and grief. Judith also works with career difficulties, anger and issues that stem from childhood emotional trauma.
What is the general approach in sessions?
Sessions centre on client‑centred listening where the person leads the conversation. Judith combines that with practical techniques from cognitive behavioural ideas and brief coaching when useful.
How much experience does the counsellor have?
Judith has three years of professional experience working with the areas listed in her profile. That experience informs how she supports people through stress and life changes.
What credentials and location are listed?
The profile lists NCPS as a credential and indicates practice in the United Kingdom.
Which languages are supported and can international clients join?
Sessions are offered in English and international clients are not currently accepted.
In what formats are sessions offered?
Sessions can take place via video calls, phone sessions, live chat or text‑based messaging depending on what suits the person.
How are fees and payments handled?
Cost varies with location and therapist availability; sessions use a subscription model that can be cancelled at any time.
What is the first step to begin working together?
To begin, select the Start Therapy button, complete a short matching questionnaire, and schedule sessions according to the therapist’s availability.
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